Many people suffer from headaches of all kinds. The pain is often so severe that people try every remedy known to mankind to relieve it. Sometimes the medicine works, and sometimes it doesn’t. The problem with using medication to relieve headaches is that your body can become accustomed to the medication, which can lead to the medication not working as well. You may need to look into home remedies for headaches if your medication is failing you.
Home Remedies
Many home remedies have been shown to provide great relief for headaches. Here are some home remedies that have been proven to work. Apply pressure to the area where your thumb meets your index finger. For a minute, apply as much pressure as possible. You will feel the pain subside as you go along. This is a great acupressure therapy that works well. If you are pregnant, do not use this technique.
This can cause abdominal contractions, and could lead to premature delivery.
Acupressure
Another way to use acupressure is to press your index finger against the natural indent just above your eyebrow (just above your outer corner). This is a great way to relieve sinus pressure and open your sinuses. Massage of your scalp, neck, and shoulders by someone can help relieve tension headaches. To reduce swelling in the head that can lead to headaches, you can use hot and cold compresses.
Sometimes, a simple ice pack on top of the head is enough. Sometimes, gentle pulling on your hair can help reduce pressure and pain. Start at the back of your neck and gently tug at your hair until it reaches the scalp. For at least 3 to 5 second, continue this motion and then move on to the front.
Conclusion
There are many home remedies you can use to relieve your headaches. Before you start any new treatment, it is a good idea to seek the advice of a trusted doctor. It may surprise you how simple a home remedy can be in helping with something as painful and debilitating as a headache. These home remedies have been proven to be effective for generations. You will still find many of them in homes around the globe today. Home remedies are an excellent alternative to using medications for such conditions.