Cocao powder and cocao beans on the wooden table.

Which Foods Promote Weight Loss?

These 7 secret foods promote weight loss aren’t just “ordinary” superfoods such as the cherry, avocado, or extra virgin olive oils. Imagine a food (or group of foods) that can lift your mood, enrich your body with nearly hundreds of minerals, help to lose weight, and taste amazing all at once.

Nutritional factor

These foods come from all corners of the globe and will add a huge punch to your daily diet. They are all highly mineralized, which means they can help you get the nutrients you need without feeling hungry. You want more energy?

Raw chocolate is a great source of energy. Raw chocolate is one the best sources of magnesium. Magnesium is good for alertness and activity. It can also help improve your mood. Magnesium is the most important mineral in the human body. Depending on where your studies are located, 60 to 80% of Americans are deficient. It’s no wonder that we are agitated, sluggish and stressed.


Raw chocolate also contains tryptophan, an essential amino acid that helps your body naturally produce serotonin. This is great news if you need an emotional boost. Raw chocolate can be purchased in its shell (it is a beans), but it is easier to buy it without the shell. The cacao bean is bitter so it is best to mix it up with other foods that promote weight loss such as pumpkin seeds and gojiberries.

This will make it a super-powerful, nutrient-rich snack that will help you get through the toughest days. This tiny, brightly colored berry is a great source of vitamin C and beta-carotene. Goji berries are rich in 18 amino acids, and more than 21 minerals. This gives them serious power. Goji berries can help boost your body’s natural human growthhormone, which is crucial for longevity and anti-aging. They can only be dried in the USA, so don’t expect them to be found in any produce section. They may be available in some health food stores, but they are best purchased online. Goji berries make a great snack. They can be eaten just like raisins and can be added to any herbal tea.

What is maca?

Maca is a Peruvian root-powder that is used to boost strength and vitality. It contains more minerals than carrots and potatoes, including iron, magnesium and calcium, potassium and iodine. Many people believe that Maca can fight depression, anemia, and improve memory and vitality. This powerful food can also be used as a libido stimulant. Maca powder should be mixed with warm water to make a cup of tea.

Maca powder has a strong flavor, which can be softened by honey or goji berries.

Raw honey

I’m not referring to the honey in the little bear. I’m talking real, unprocessed, raw honey. Raw honey contains enzymes and phytonutrients as well as resins and propolis-bee glue. This unique combination of properties makes raw honey versatile as both a food and an anti-bacterial agent. Raw honey is a food that can increase antioxidant levels, restore muscle glycogen, lower cholesterol, and reduce the risk of certain types of cancers.

It can be used topically to reduce infection and works just as well as alcohol solutions. You can use it to sweeten your teas, water, or as a quick fix. It should not be heated to a high heat. Some people might be scared by this superfood. These two foods are not recommended for you to avoid.


The first, spirulina is an algae with high vegetable protein and high levels of B-12 vitamins. It also contains Gamma Linolenic Acid, (GLA), and the second, spirulina. GLA and Vitamin B-12 have a connection to mood, memory, and general energy vitality. It doesn’t have to be gross just because it’s alga! It was so delicious that I tried it for the first time. It can be purchased in flakes, sprinkled on salads, or added to smoothies, sauces, or soups. Sea vegetables are grown in an environment rich in minerals that our bodies need for optimal health: the ocean.

The seawater can absorb up to 92 minerals. Sea vegetables are one the most nutritious foods on the planet. Seaweed is a great source of calcium, compared to other vegetables. It is also great for bone and muscle development, strength, and growth. Seaweed is a great vegetable, but don’t be afraid to eat it. You won’t know the difference between different seaweed granules at your local health food store. Three of the most common sea vegetables are kelp, dulce, and nori.

Final note

Raw pumpkin seed is another great food that makes you feel good. It is rich in magnesium and tryptophan. If you live in the Northeastern US, you can find this super-seed in your backyard. Pumpkin seeds are a great source of protein, fat, and other essential minerals. Hemp seed, flax seed, and raw sunflower seed are all great seeds that can help you lose weight. All of these foods are rich in good fats and protein, which is great for your health. These seeds are good for vegans and vegetarians who are trying to eat a vegetarian or vegan diet. These seeds are good for vegans and vegetarians. .