Constipation can cause severe discomfort and mental distress. Acute constipation should be treated immediately by a doctor. It could also be caused by serious medical conditions such as colon cancer. Constipation is a common problem that many people experience at some point in their lives. Many products claim to treat constipation. You can get relief from this embarrassing problem with simple home remedies for constipation.
Natural Treatment
These natural remedies can be used at home to relieve constipation.
- Spinach has been proven to be very effective in treating any digestive tract disorder. To manage chronic constipation, 100ml of spinach juice may be mixed with equal amounts of water.
- A half-liquored lime juice mixed with a glass water and a pinch salt makes a great drink to combat constipation.
- One teaspoon of linseed can be taken with water before meals. This will provide the body with raw material and lubricate the intestines.
- Drinking water stored in a copper vessel for a night may bring you good luck.
- To prevent constipation, a solution of half a teaspoon honey and half a cup warm water can be taken three times daily.
- You can add two teaspoons Castor oil to a glass warm milk and drink it every night before you go to bed.
- One can soak one to two dates overnight in a cup with water (with the seeds removed). The dates must be mashed in the morning and the pulp must be removed. One teaspoon of the water three times a day would yield good results.
- Constipation can be relieved by adding one teaspoon corn syrup to a glass water.
- Home remedies for constipation include a mixture of half a cup olive oil and half a cup orange juice.
- Guavas and pear eating would aid in normal bowel evacuation. I hope you have found some simple, yet highly effective, natural home remedies to constipation.
- To say goodbye to constipation, eat well and drink lots of water.