Hemorrhoids are a disease that no one wants any day of the week. It can be uncomfortable, awkward, and sometimes even painful to bear, especially if you work all day sitting down. These cases can be caused by a variety of factors, but the most common are poor diet and exercise. Hemorrhoids result from a steady buildup of pressure around the veins within the pelvic and rectal area.
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This pressure causes the veins to swell and causes them to become irritated.
- Applying cold. Cold compresses are one of the best treatments for hemorhoids. This helps to reduce swelling and pain. Topical or soothing creams. These medications can be purchased over-the-counter at most local pharmacies. They are also available in suppository forms and are usually water-soluble. These medications contain anti-swelling ingredients and other ingredients that can help with the relief.
- Increase Fiber in your diet Fibrous foods such as fruits and vegetables can help reduce hemorhoids. Fibrous foods can easily pass through the digestive track, which reduces strain when passing near the hemorhoid area. Alternative hemorhoid remedies are especially beneficial as they not only make your life easier, but also help you to recover from hemorhoid.
- Take a Sitz Bath. A warm bath for 10 to fifteen minutes can help relieve pain in your anal area. A steady improvement can be achieved by taking two to three sitzbaths per day.
- Pillows are great for those who work long hours and need to be able to rest comfortably. The pillows can be used to keep the swelling from getting worse by sitting for too long.
Remember
The main goal of overall hemorhoid treatment is to reduce stress on the hemorhoid. It is a gradual process, and pain management can be difficult. Therefore, treatment focuses on soothing the area and not worsening hemorhoids.