Every aspect of your life is affected by daily headaches. You may be ready to give in if you have tried everything to eliminate recurring headaches. Don’t. Sometimes there are hidden, simple reasons that are often not recognized. You might be able to forget the ache in your head if you learn what they are.

Common Causes

The Common Causes of Daily Headaches: Both the Well-Known and the Little-Known. Tension headaches can be caused by stress and anxiety. Sometimes, food additives or foods are the cause. If you have tried to eliminate dairy, wheat, gluten MSG, nitrates and caffeine but still aren’t getting relief, it’s time for you to look beyond the obvious and find causes that are often overlooked.

• Dehydration: Your blood vessels contract to conserve fluids when you are dehydrated. Drinking enough water can often make a headache disappear. Your Computer Monitor: Most computer monitors contain a flame retardant chemical called “triphenylphosphate”. It has been known to cause headaches. You should ensure that your computer room has good air circulation.
• Calcium-Magnesium Ratio : Magnesium relaxes muscles, which in turn increases blood flow. Your muscles will contract if the ratio of calcium to magnesium is too low. This can lead to headaches. A simple hair analysis can help you determine what your ratio is. You can also try adding magnesium to your diet to see if that helps. It is often overlooked that daily headaches are a major cause.
• Despite extensive research over the past twenty years, very few people are aware of the effects of electromagnetic field (EMFs), which can be found in our environment. EMFs can be found in any building because of the electrical wiring and appliances. EMFs can cause damage to your immune system and make it difficult for your body remove toxins. EMFs and chronic headaches are often linked. EMFs that are high frequency from wireless devices are more likely to cause headaches. EMFs are likely to be the reason you have headaches after spending too much time at your computer, especially if you live in an area with Wi-Fi.

Conclusion

To be headache-free, you don’t need to give up your computer or cell phone. EMF protection devices can reduce or eliminate headaches and eliminate the dangers of EMF exposure. There are many companies that offer EMF protection devices. However, they may not all be the same. You want a company that has a long history, a generous guarantee, and gives you the opportunity to test the product to see if your daily headaches disappear.

There are many possible causes of daily headaches. It’s possible to eliminate some of these causes. Try these less-known causes to see if you are able to make a difference in your life. Imagine how different your life could be without those annoying, recurring headaches every day!