Kidney stones are a serious problem. Even worse is when you don’t have the funds to pay for expensive treatment. Early detection of kidney stones can allow for early treatment with simple, but inexpensive, kidney stone home remedies. These home remedies for kidney stones are easy to implement because most of the ingredients and materials will be found in your own home.
At Home
To be effective, most of these remedies will only require your determination and self-discipline. These simple, but effective home remedies for kidney stones can help prevent them from returning. Increase your intake bran and oatmeal – bran is rich in fiber. Fiber helps to eliminate excess calcium, oxalates, and organic acids from the food we eat. Oxalates can be useful, as in the case with vitamin C.
However oxalates and excessive mineral substances have the tendency of forming spiky crystals. Bran and oats, which are high in fiber, can reduce oxalate levels. They bind with excess minerals and carry them out of the body. Whole wheat bread is a good source of magnesium.
Did you know?
Whole wheat bread is a fun and healthy way to prevent or treat kidney stones. Whole wheat breads can reduce the risk of kidney stones. They are rich in magnesium, which helps prevent them from returning.
- Salt intake should be reduced – salt can crystalize inside the kidneys. Your daily intake should not exceed 2 grams.
- Nettle leaf tea – Nettle leaf can be used as a natural diuretic. The increased urine output can be aided by the tea made from the nettle plants. The kidney stones can be prevented by constant urination. This flushes away any bacteria in the urinary tract.
- Eat More Carrots – carrots are rich in vitamin A, which is good for the kidneys. A healthy kidney will work harder and be more efficient than one that is abused.
- Chicken soup – Anyone who said that chicken soup could cure kidney stones is a genius. Studies have shown that chicken meat contains B6, which is well-known for preventing kidney stones.
- Calcium can also be found in milk, which contains calcium. Although it seems contradictory, studies have shown that the body produces more oxalate if it receives less calcium. To ensure that your body gets enough calcium, it is best to drink milk, but only the recommended daily intake.
Conclusion
These are just a few of the many remedies you can follow. Remember that prevention is better than expensive medications. It is better to avoid kidney stones problems than spend so much money on expensive treatments.