Heart and brain. Digital interface. Starry sky in the background

What Is Emotional Intelligence (EQ)?

We’re all familiar with general intelligence (IQ). How many people understand anything about Emotional intelligence (EQ)? Emotional intelligence is the ability to identify, employ, empathize and handle emotions in positive ways to communicate effectively, understand others, fight challenges, alleviate tension and resolve conflict in a smart way. Emotional intelligence Daniel […]

Young woman with eyes closed enjoying in taste of food while eating with friends at dining table.

Can You Heal Your Emotions With Food?

These foods can help you regulate your moods in a natural manner. Sorrow and despair: Reach for cauliflower, turnips and asparagus. These foods resonate with the resistance system, lungs and large intestine organs that in the Chinese medicine system are connected with processing emotional despair. Take note Asparagus naturally supports […]

Candida fungi, Trichomonascus, or Candida ciferrii, C. auris, C. albicans and other human pathogenic yeasts, 3D illustration

What Is Systemic Yeast Infection?

Systemic Yeast Infection – Candida Gone Rogue! Yeast or Candida infections are now quite a common term nowadays. But what’s a systemic yeast infection? Well, as the name suggests in affects your whole system. Systemic Candida attacks the entire body in various ways, always using a weakened immune system and […]

Fresh frozen broccoli on white plate, wooden table, healthy diet food, closeup

Are There Supplements For Immunity?

Healthy body and mind are derived from good diet, exercise, and lifestyle. The food that we eat is where we get the nutrients we need for everyday life. However, not all people get enough of these nutrients from food. We will need to be conscious of our food consumption and […]

Self-Healing Heart Chakra Meditation. Woman sitting in a lotus position with right hand on heart chakra and left palm open in a receiving gesture. Self-Care Practice at Home

How To Heal And Balance The Fourth Chakra?

The heart chakra has an significant role in maintaining physical and psychological wellbeing. In this report we’ll have a look at the features of the chakra, in addition to a powerful means to keep it in healthy equilibrium. What’s the Heart Chakra? Heart Chakra Like most of the chakras, the […]

Beautiful Asian woman is practicing yoga on the asana in outdoors with sea and sky background. Healthcare and exercise concept.

Does Bamboo Clothing Make The Best Yoga Pants?

Can there be anything more relaxing than a stand of graceful lush pine trees swaying slowly in the breeze? Yogis expect to reach a similarly relaxed state of being that is in tune with the rest of the planet. The individuals who participate in the true spirit of yoga should […]

Man with artificial leg staying at the top of stairs and watching training ground

What Are The Biggest Fitness Excuses?

You believe you have a fantastic excuse to skip your workout today? You did not bring the fitting gym apparel and do not look fabulously fashionable, so no exercise? Or perhaps you’re too tired? Well all those explanations are crap ï. All of us employ these excuses if we are […]