We’re all familiar with general intelligence (IQ). How many people understand anything about Emotional intelligence (EQ)? Emotional intelligence is the ability to identify, employ, empathize and handle emotions in positive ways to communicate effectively, understand others, fight challenges, alleviate tension and resolve conflict in a smart way. Emotional intelligence Daniel […]
These foods can help you regulate your moods in a natural manner. Sorrow and despair: Reach for cauliflower, turnips and asparagus. These foods resonate with the resistance system, lungs and large intestine organs that in the Chinese medicine system are connected with processing emotional despair. Take note Asparagus naturally supports […]
Systemic Yeast Infection – Candida Gone Rogue! Yeast or Candida infections are now quite a common term nowadays. But what’s a systemic yeast infection? Well, as the name suggests in affects your whole system. Systemic Candida attacks the entire body in various ways, always using a weakened immune system and […]
Stress is known to harm our bodies in a variety of ways. It seems that one of these ways is a diminished immune system. According to WebMd, stress management might be the key that can help calm our bodies and strengthen our immune system. Tai chi is a famous way […]
Healthy body and mind are derived from good diet, exercise, and lifestyle. The food that we eat is where we get the nutrients we need for everyday life. However, not all people get enough of these nutrients from food. We will need to be conscious of our food consumption and […]
The heart chakra has an significant role in maintaining physical and psychological wellbeing. In this report we’ll have a look at the features of the chakra, in addition to a powerful means to keep it in healthy equilibrium. What’s the Heart Chakra? Heart Chakra Like most of the chakras, the […]
Can there be anything more relaxing than a stand of graceful lush pine trees swaying slowly in the breeze? Yogis expect to reach a similarly relaxed state of being that is in tune with the rest of the planet. The individuals who participate in the true spirit of yoga should […]
You believe you have a fantastic excuse to skip your workout today? You did not bring the fitting gym apparel and do not look fabulously fashionable, so no exercise? Or perhaps you’re too tired? Well all those explanations are crap ï. All of us employ these excuses if we are […]
We do all know that joy and health are directly related to one another. Both are a matter of choice most of us need to make in our lives; we often think of ourselves, our own lifestyle choices, and what makes us finally pleased. All of these are linked to […]
I don’t grab a whole lot of TV nowadays, but once I do, I really like seeing a show on HGTV called “Designed to Sell” – a program that reveals how staging a house can make it even more attractive to buyers and, finally, get it sold faster and at […]