Serene calm handsome young black man sleeping well alone on orthopedic soft pillow under warm duvet, african american guy lying asleep in comfortable cozy bed enjoy good night peaceful healthy sleep

What Is The Importance Of Sleep?

If you were bitten by the weight training bug, sleep might be the last thing on your mind. You’ve probably devoured all reading materials that instruct you how you can effectively tear down muscle tissues. In actuality, you search for new procedures for this kind of constructive self-torture, do not […]

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What Is Practical Aromatherapy?

Essential oils are a fascination to a lot of people — they smell fine, but they are simply not sure what to do together, never mind how to get the most out of aromatherapy’s science-proven advantages (such as antiviral, antibacterial and stress-reducing actions). So where to begin? Inhale! Breathe them […]

Heart and brain. Digital interface. Starry sky in the background

What Is Emotional Intelligence (EQ)?

We’re all familiar with general intelligence (IQ). How many people understand anything about Emotional intelligence (EQ)? Emotional intelligence is the ability to identify, employ, empathize and handle emotions in positive ways to communicate effectively, understand others, fight challenges, alleviate tension and resolve conflict in a smart way. Emotional intelligence Daniel […]

Young woman with eyes closed enjoying in taste of food while eating with friends at dining table.

Can You Heal Your Emotions With Food?

These foods can help you regulate your moods in a natural manner. Sorrow and despair: Reach for cauliflower, turnips and asparagus. These foods resonate with the resistance system, lungs and large intestine organs that in the Chinese medicine system are connected with processing emotional despair. Take note Asparagus naturally supports […]

Macro Shot Of Thinning Hair On Head

How To Restore Balding, Receding And Thinning Hair?

Having a complete head of hair is something which most men would love to continue to for as long as you can. Going bald or having a receding hairline occurs to a variety of guys, and can dramatically influence their self-esteem. Male pattern baldness or hair loss is mainly dictated […]

Handsome unshaven man looking into the mirror in bathroom

What Are The Causes Of Hair Loss?

Are Your Searching In Vain For The Causes of Hair Loss? Trying to learn what causes hair to fall out is often very tough to do. This is because there are several different causes of hair loss, there’s no one common denominator that one can look to. Causes of hair […]

Asian woman hand holding hair loss falling on comb

Hair Loss From Hair Shedding?

The way your hair falls out is important in establishing the character of the problem. It’s necessary to ascertain whether the hair is thinning, falling by the roots (shedding) or the hair shafts are fracturing. Only after determining these variables it is possible to specify the particular hair disorder and […]

Ganoderma Lucidum - Ling Zhi Mushroom,close up

Are There Tonic Herbs For Immune Defense?

Western herbs have some curative attributes, but the herbs I’m referring to would be the tonic herbs of Traditional Chinese Medicine, the Ayurvedic system, as well as the healing traditions of several South American countries. Tonic herbs do precisely what their name suggests. They tonify the systems of the body. […]

Candida fungi, Trichomonascus, or Candida ciferrii, C. auris, C. albicans and other human pathogenic yeasts, 3D illustration

What Is Systemic Yeast Infection?

Systemic Yeast Infection – Candida Gone Rogue! Yeast or Candida infections are now quite a common term nowadays. But what’s a systemic yeast infection? Well, as the name suggests in affects your whole system. Systemic Candida attacks the entire body in various ways, always using a weakened immune system and […]