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How To Boost Your Immune System?

Your immunity is nature’s gift of armory for your body, and nobody else but you’re responsible for the troops. You don’t need to fight any disease. With the proper care it’ll fight for you. Then just what must you do? All you really just have to do is maintain the […]

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Which Are The Dangers Of Pushing Kids In Yoga?

Yoga teachers are often thinking about the development of new programs for seniors, adults, and kids. Sometimes, we consider giving kids the chance to get the degree of exercise required to rid additional energy. This excess energy has to be released in a positive manner, but kids need appropriate guidance […]

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What Is Ashtanga Yoga?

Ashtanga yoga is an eight limb yogic exercise which has done wonders for elderly individuals suffering from joint and muscle issues. It’s comprised of eight strongest and spiritual yogic practices that may change your life once and for all. All you will need to do is give some time to […]

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How To Find Your True Center?

Where’s your true center located? It appears to be a simple query, except that different cultures find your center in a variety of areas in the body. For Taoists, it is in the navel or lower abdominal region. For Christian and Sufi mystics, it’s in the heart. Ancient yoga teachings […]

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What Is Causing You Depression?

In simpler terms, you’re a worrier. In a gathering, you’re most likely to be on your own, lost in your own thoughts, considering everything you could have done or said this past year, to change your entire situation. You worry about the past, future and now. You probably look at […]

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Did You Know These Benefits Of Yoga?

Yoga is a science that’s been present for a long time period now. It comprises of many facets including observations, historical theories and disciplines about the synchronization of mind, body and soul. This traditional practice has been recognized by the modern medicine. From many decades, the research was performed to […]

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Which Type Of Yoga Is Right For You?

With the popularity of yoga climbing throughout the western world, you’ve probably already heard about it has healing abilities by now. However, you still are not sure exactly what sort of yoga may be ideal for your lifestyle. Chances are, you have probably already asked everybody you know who practices […]

What is the Spirit of Yoga?

The word yoga means to unite, to join together or to incorporate. The system called Yoga is an essential component of the classical systems of Indian Philosophy, all of which stem from the early and deep Vedic teachings that are deemed to have their source in antiquity. Its given name […]

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How To Improve Your Life?

I’m sure there isn’t any need to inform you that the brain is the most complicated organ in the world and it is totally involved in what we do. The mind is the center of the world, it’s our character, our personality. When the brain is functioning properly we will […]

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How To Be In The State Of Grace?

Qi in Chinese means not only “Breathe / Energy / Life Generating” but also VERY importantly”to issue on”. Gong means “Techniques/Methods/Ways/Skills” literally. Qigong as a term not only means “Breath/Energy/Life Generating Methods”, but also “Breath/Energy/Life in Motion”. About energy In the science of physics,’energy in movement’ means energy changing; because […]