fat and thin man, background gray wall

Why To Monitor Your Weight?

A healthy body needs a minimum quantity of fat for the correct operation of its reproductive, hormonal and immune systems. Fat also acts as an insulator that keeps the body’s temperature stable, as a shock absorber for sensitive areas, and as a store of energy for future use. Fat is […]

Rear view shot of a senior couple sitting on a wooden bench in the park

What About Seniors And Companionship?

For a lot of people, happiness closely relates to companionship. Scientific research shows that humans are social animals who need other people, often the opposite gender. Such attractions make it possible for individuals to participate in meaningful relationships which produce colors of happiness. Interestingly, the brain is the first organ […]

Young handsome man examining orthopedic mattress on sale at furniture store, copy space. Attractive male customer buying new bed at homeware supermarket. Consumerism, home concept

Why To Choose An Orthopaedic Mattress?

Should You Choose an Orthopaedic Mattress For Your Bed? When searching for a new mattress, there are several terrific options available from spring to memory and coil foam to orthopaedic. Making a decision should depend on your personal taste, what you expect from the mattress and what guarantees you’ll have […]

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What Is The Importance Of Sleep?

If you were bitten by the weight training bug, sleep might be the last thing on your mind. You’ve probably devoured all reading materials that instruct you how you can effectively tear down muscle tissues. In actuality, you search for new procedures for this kind of constructive self-torture, do not […]

Woman practice Tai Chi Chuan  and watching online workout tutorials on the laptop  in a park.  Chinese management skill Qi's energy. solo outdoor activities. Social Distancing

What Is Qi Gong?

Today Qigong is often called any set of breathing and Qi flow methods that are effective at improving health, preventing illness, and strengthening the body. Qigong is slow rhythmic exercise to the body, the breath, and the brain. Gong’ is farming, impact, attainment. Qigong It can be interpreted as’cultivation of […]

Young woman taking off glasses tired of computer work, exhausted student or employee suffering from eye strain tension or computer blurry vision problem after long laptop use, eyes fatigue concept

What Causes Dry Eye Syndrome?

Eye doctors report that eye problems associated with dry eyes are a significant criticism they receive from patients on a regular basis. Dry eye is a condition that’s caused by a lack of tear production in the eyes. This specific vision condition effects a huge array of individuals from young […]

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Which Are Fish Oil Benefits?

Fish oil appears to be the new cod liver oil (which, incidentally, is kind of fish oil) – a comparative cure-all. But do you will need to take it? Why should you choose it? First of all, realize that for the most part it’s much better to get the nutrients […]

Portion of White Sugar (detailed close-up shot; selective focus) on wooden background

Can Sugar Accelerate Aging?

Is the sand of sugar? Some leading researchers believe that this natural sweetener might not just accelerate, but even causeaging. Poor sugar, It’s been blamed for most everything from surplus poundage to diabetes. To this long list, we might finally have to add yet another cause for concern. A sudden […]

Closeup Gotu Kola leaves ( Asiatic pennywort, Indian pennywort, Centella asiatica ) and bottle of essential oil extract isolated on wood table background. Tropical medical herbal plant concept.

How To Naturally Regrowth Hair For Men?

It usually happens that a dad starts losing his hair on his mid-twenties, and now his siblings have started to go through the same around that time. If this sounds familiar, do not panic. Modern medicine and ancient wisdom can combine together into effective hair regrowth treatments that will bring […]