the image and the inscription letters on a blackboard

Is Melatonin The Best Sleep Supplement?

Chronic insomnia can and will literally drive you mad. In this guide, we’ll look at some natural choices that will assist you regain control of your sleep cycles and offer you a list of well researched, natural insomnia remedies. Stabilizing your blood glucose is vital, particularly in the evening. Good […]

Smiling disabled elderly woman sitting in wheelchair talking with caring young nurse in living room, older generation receive homecare physical and moral support, caregiving and rehabilitation concept

Can Acupressure Help Dementia Patients To Sleep Better?

There are many people, in many different phases of our lives which have had trouble sleeping at night. Whether due to anxieties, hormones, medications, or stress, not getting enough sleep can wreak havoc on our bodies. Our immune system can be affected, it may cause us to gain weight, and […]

Woman practice Tai Chi Chuan  and watching online workout tutorials on the laptop  in a park.  Chinese management skill Qi's energy. solo outdoor activities. Social Distancing

What Is Qi Gong?

Today Qigong is often called any set of breathing and Qi flow methods that are effective at improving health, preventing illness, and strengthening the body. Qigong is slow rhythmic exercise to the body, the breath, and the brain. Gong’ is farming, impact, attainment. Qigong It can be interpreted as’cultivation of […]

Young woman taking off glasses tired of computer work, exhausted student or employee suffering from eye strain tension or computer blurry vision problem after long laptop use, eyes fatigue concept

What Causes Dry Eye Syndrome?

Eye doctors report that eye problems associated with dry eyes are a significant criticism they receive from patients on a regular basis. Dry eye is a condition that’s caused by a lack of tear production in the eyes. This specific vision condition effects a huge array of individuals from young […]

Fresh Lingzhi mushroom on dark wooden floor. (Ganoderma Lucidum). Chinese traditional medicine and nutritive value.

Could Ganoderma Treat Cancer?

By definition, Ganoderma is a”mushroom” in the green and lively Mycetes plant kingdom in which brief and little fungi that are not able to manufacture their own food like green plants–via photosynthesis–thrive. Within the plant kingdom, Ganoderma Lucidum is a member of a superior grade. Mushroom Of all of the […]

Young woman with eyes closed enjoying in taste of food while eating with friends at dining table.

Can You Heal Your Emotions With Food?

These foods can help you regulate your moods in a natural manner. Sorrow and despair: Reach for cauliflower, turnips and asparagus. These foods resonate with the resistance system, lungs and large intestine organs that in the Chinese medicine system are connected with processing emotional despair. Take note Asparagus naturally supports […]

Closeup Gotu Kola leaves ( Asiatic pennywort, Indian pennywort, Centella asiatica ) and bottle of essential oil extract isolated on wood table background. Tropical medical herbal plant concept.

How To Naturally Regrowth Hair For Men?

It usually happens that a dad starts losing his hair on his mid-twenties, and now his siblings have started to go through the same around that time. If this sounds familiar, do not panic. Modern medicine and ancient wisdom can combine together into effective hair regrowth treatments that will bring […]

Attractive Asian woman serious about her brush for presentation hair loss problem and looking at comb

What Causes Female Hair Loss?

Hair loss is devastating no matter what the motive, but if one’s medication is the culprit – it might be even more challenging to comprehend. This is often a real concern for anybody who’s diagnosed with cancer, as radiation and chemotherapy treatments are the most common cause of the sort […]

Ganoderma Lucidum - Ling Zhi Mushroom,close up

Are There Tonic Herbs For Immune Defense?

Western herbs have some curative attributes, but the herbs I’m referring to would be the tonic herbs of Traditional Chinese Medicine, the Ayurvedic system, as well as the healing traditions of several South American countries. Tonic herbs do precisely what their name suggests. They tonify the systems of the body. […]