Joyful millennial female student in glasses and stylish casual clothes with backpack smiling at camera while leaning on column on street in sunny day

How To Find Your True Center?

Where’s your true center located? It appears to be a simple query, except that different cultures find your center in a variety of areas in the body. For Taoists, it is in the navel or lower abdominal region. For Christian and Sufi mystics, it’s in the heart. Ancient yoga teachings […]