Happy funny teen girl with pink hair wear headphones lying in comfortable bed listening new pop music enjoying singing song with eyes closed relaxing in cozy bedroom at home. Top view from above.

Are You Feeling The Blues?

It’s perfectly normal and understandable to feel down in the dumps from-time-to-time. Sure it could be nice to be deliriously happy on a regular basis but sometimes life has other plans for all of us and we have to cope as best we are able to. Now although feeling down […]

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Are There Stress Tough People?

Stress is something that impairs your mind to believe or act on something. There are a few stress tough men and women. Stress tough individuals usually thrive on stress and deal with anxiety which would put the average person into tailspin. Stress toughness is due to”commitment”, challenge and control. Accept […]

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How To Enhance Your Brain Health Lifestyle?

The single greatest system ever designed in the history of the world is your brain. Your mind is responsible for your every thought, emotion and behaviour. Unfortunately, we humans don’t know a lot about our brains and it’s time to change this. Your brain weighs 2 to 4 lbs. Your […]