Attractive young woman working out indoors, doing yoga exercise on wooden floor, lying in Reclining Spinal Twist, Jathara Parivartanasana, resting after practice, full length, top view

What Is The Perfect Wellness Combo?

The “Perfect” Wellness Combo! So, I had a excellent question from a patient. If I do yoga all the time, should I get my spine checked and cleared of interference and stress? I LOVED the query. Yoga is an awesome tool. I know it well and have been practicing aspects […]

Woman Helping Man On Trail As Group Of Senior Friends Go Hiking In Countryside Together

How To Manifest Optimal Health And Energy?

Manifesting optimum health and boundless energy will improve your physical, mental and emotional stamina, strengthen your immune system and bring more joy and fulfillment to your life. After resting on the weekends, many start the work week on Monday with zest and enthusiasm and wonder why, by Wednesday, they’re feeling […]

Wellbeing concept. Young Hispanic woman doing yoga at home. Triangle pose

Why To Add Yoga To Your Training Routine?

Yoga training is something that may offer a high number of benefits to you in case you add it to your exercise regime. Yoga is a superb practice that’s known to strengthen and tone your body up in a uniform way. It works on some particular muscles of the body […]

Pleasant likable young arabian indian man, sitting in lotus pose with laptop pc on sofa at living room, and meditating with closed eyes and smile, folding fingers in mudra.

Which Yoga Type Is Right For You?

With the evolution of our society, there’s a trend that a growing number of people, especially some contemporary girls, have realized of the significance of Yoga. Yes, nowadays, Yoga has become a way of our everyday life and several men and women are inclined to pay more attention to the […]

Happy senior couple outside in spring nature, hugging at sunset. Side view.

How Do I Stay Healthy After Retirement?

Some time back, I wrote that the three things retired people worry about most is riches, relationships and health. Speaking personally, I think that prosperity, or running out of cash occupies the top spot on elderly retired people’s minds and wellbeing is a close second. Part of the reason is […]

Girl patient lying in a hyperbaric chamber.

Can Hyperbaric Therapy Boost The Immune System?

Hyperbaric oxygen treatment has been hailed as the newest addition to the record of health wonders. This specific treatment involves the placing of the entire body of the individual within the hyperbaric chamber even when the individual suffers from any difficulty in just one of his limbs. Hyperbaric chamber This […]

Unrecognizable female holding her groin

What Is Candida Albicans?

Candida Albicans is a yeast infection that typically begins in the digestive tract and slowly spreads to other areas of the body. Additionally it is a sort of parasite that’s powerful, invasive and generally attaches itself to the intestinal wall and becomes a permanent resident of the inner organs. Candida […]

golden, silver and bronze trophies on gray background

What Is The Olympic Life?

Are you watching the Olympics? Are you impressed with the skill, style, determination, stamina, endurance, grace, and aesthetics of the athletes doing what they do best? If you are like millions of people throughout the world during those weeks, you’re. Seeing various Olympic events gets me thinking about how these […]

Fitness coach teaching yoga online to group of people. Yoga trainer demonstrating yoga poses to students via video conference.

Which Are The Benefits Of Yoga On Health?

The source of Yoga dates back to the 8th century BC. It’s usually known as an ancient and mysterious practice. The notion of yoga can be tracked in the Mahabharata and the Upanishads. Additionally it is evident that throughout the Indus Valley culture yoga has been practiced. The sculptures which […]

Pour green tea

Are There Rules For A Heart Healthy Diet?

Have you ever made a decision to shed a few pounds, done the diet, and then when you went back to normal eating, you gained back what you’d lost, and a little? Obviously you have because our genetic code is in competition with our health and good looks. This diet […]