Migraines are a common side effect to pregnancy. Migraines can be a side effect of pregnancy. What causes migraines in pregnancy? The increased hormone levels are believed to be the cause. Migraine headaches differ from tension and cluster headaches. Migraine headaches are usually caused by blood vessels in the brain dilation to extremely uncomfortable levels. Some women experience their first migraines while pregnant.

Migraine

A migraine is characterized as a dull ache that eventually becomes a strong, pulsating ache. It usually occurs on one side of your head or in the temples. Sometimes, migraines can be accompanied by nausea and vomiting. Some people also experience an aura. Aura is the sensation of lightening or spots in the eyes. Some women may experience blind spots or other vision problems. Others may experience sensitivity to light, noise, and smells.

A migraine headache is generally not dangerous for either the mother or the baby. Preeclampsia can cause vision problems and headaches. Although hormones are the main cause of migraines in pregnancy, there may be other factors such as diet. Although you may not be able prevent migraines, there are triggers that can trigger migraines. Switching to herbal teas or decaf coffee can help if you have migraines after drinking coffee.

Relaxation Techniques

Yoga and relaxation techniques can help reduce stress and anxiety. A monthly massage is a good thing to do for your body. It will also help with muscular tension. To ensure good nutrition, make sure you take your prenatal vitamins. Also, eat a healthy diet that includes plenty of fresh fruits and vegetables. Migraine medication is not recommended during pregnancy. Your doctor may recommend Tylenol and quiet lying in a darkened room. A cool cloth or ice pack can be applied to the head to help constrict blood vessels. A cold shower could also be helpful. Another option is to try acupuncture or chiropractic manipulation.