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    Acne is something that everyone wants. However, once you have it you can’t stop fighting it. What can you do if you’re a victim of this skin condition? Is there a way to get rid of it? There are many cures. Mineral water contains many skin-friendly components.

    Upoštevajte

    Mineral water can replace expensive thermal sprays. You can use small drops of mineral water to massage your skin. It moisturizes your skin well. Once a day, apply mineral water to your face. It is especially useful in winter. Carbonated mineral water should be kept open for at least 30-40 minutes before you use it. Here are some great recipes for masks that can be used with mineral water.

    The mask for grease skin improves skin color, reduces pores, and combats acne. Make a paste of half a lemon juice, 1/4 cup of mineral water, and 1 teaspoon of glycerin. This mixture can be used to cleanse your skin in the morning and evening. Keep the lotion in the refrigerator. Lotions made from oak barks and birch barks are excellent for treating acne-prone skin. Lotions have antibacterial, antibacterial, and antiphlogistic properties.

    Kaj storiti?

    • Combine the dried and milled Birch Bark with cold boiled water in a ratio of 1:5. Allow to infuse for 8 hours, then strain. Use every day for facial cleaning
    • Boil 2 Tablespoons of dried oak bark in 1/2 liter of water for 5 minutes. Then strain the mixture and use it to clean the facial skin. You can also add small grapefruit juice and 1 table-spoon spirit to the oak decoction.
    • This lotion can be used 2-3 times per day to treat skin conditions such as acne and pustules. After the procedure, rinse your face with warm water.
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    Vitamin A, also known as retinol, naturally occurs in fish oils, liver, and dairy products. Beta-carotene is the plant’s Vitamin A. It is found in yellow/orange fruits, vegetables such as carrots, yams and cantaloupe as well as green veggies like parsley, spinach, and kale. Vitamin B-2 can be helpful in relieving stress. Whole grains, fish, meat, eggs, and leafy green veggies are all foods that contain high levels of B-2.

    Vitamin B-3 is found in peanuts and eggs, liver, lean meats, avocados, and liver. It promotes healthy skin and circulation. Vitamin E can be found in almonds and peanuts, sunflower seeds as well as broccoli, wheat germ, vegetable oils, and broccoli. Vitamin E is a powerful antioxidant that protects cells from the damaging effects of free radicals. Even though it is only in trace amounts, antioxidant zinc has been shown to improve overall health and boost the immune system.

    Zaključek

    This is evident in the skin. Zinc is found in whole grains, eggs, nuts, and mushrooms. Use skin care products and treatments that are specifically designed for acne-prone skin. Avoid any sunscreens and cleansers that aren’t explicitly non-comedogenic or non-acnegenic. Supplementing with zinc and B vitamins may also be beneficial. Topically, both lavender and green tea have been shown to have antibacterial qualities.

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