One of my favourite times in life was my teenage years. I recall the new freedoms that I thought were so wonderful. Among the changes that left a less than pleasant memory for me was my acne. When I was hitting my stride with this dating thing, my clear skin suddenly seemed to turn against me.
What to do?
Obviously I spent lots of my time searching for a way to return to how it was. If you’re anything like I was, the first stop in your list to eliminate your acne is your corner drug store for the most effective pharmaceutical acne fix you may find. Unfortunately, you might find like I did that despite their claims, your acne still persists to some degree or another. At this time you might be tempted to visit the local physician to ask what the source of your acne is.
The simple fact is he or she simply doesn’t know. Your physician may suspect that your acne is hormone related, or hereditary or among many other first theories. Without a set of tests to eliminate potential causes, they’ll be not able to offer you a satisfactory explanation or urge a specialized treatment program. This is the reason the naturalist approach is logical as the first step in discovering the cause of your acne. Naturalists think that ailments such as acne is the body’s way of demonstrating an outward indication that something is wrong under the surface. To cure your acne, look closely at the message your body is sending.
Good to know
Trouble with your complexion suggests that your body is full of toxins which for some reason its unable to move from the system. To assist your body you will need to clean up what is happening inside and help it eliminate those toxins.
Begin tracking your eating habits to make sure that “garbage in garbage out” does not describe your ordinary meal program. Eat healthy by following the dietary requirements that your body needs to work properly.
Ensure that you are drinking enough water to give the body the simple tool it has to flush toxins from your body. If you’re dehydrated, your systems are in fact working well below their peak for god wellness and clean skin.
Ensure that you have sufficient activity in your everyday life to make certain that all of your systems are moving through their natural paces. Your bones, lungs, heart, and muscles are all part of a very intricate system which thrives on activity. A short brisk walk many times weekly is beneficial. Before you make that trip to see your doctor, listen to your body and start doing what your he will recommend you do anyhow.
Keep a log of your new improved diet for a couple weeks so should you feel the need to see your doctor, you’ll be well ahead in the process of treating your acne.