A picture that disturbs me all too frequently in my job is that of somebody who finally decided to find physical terapie tratament pentru durere de cap. Either the reason for the headache was misdiagnosed and consequently treated incorrectly or else he believed it would finally go away by itself after implementing some auto-ajutorare remedies.
Headaches in modern society
At this time, a stage was reached where the headache began to interfere with normal level of work and the degree of the durere este de nesuportat. Durerile de cap au devenit una dintre cele mai frecvente afecțiuni medicale ale societății noastre moderne, cu ritmul său agitat și presiunile enorme. Cerințele unui stil de viață excesiv de activ pot duce la oboseală de gât muscles, which put them at a greater chance of being strained. Since the cause of headaches caused by gât problems is harder to diagnose, and X-rays for instance, might not reveal anything abnormal, victims are often left frustrated.
Dureri de cap cervicogene
Headaches that arise in the throat (commonly called cervicogenic headaches) can be difficult to diagnose because the symptoms can be similar to that of migraine headaches. Despite the fapt that these signs are more common to migraines, they’ve been reported by patients experiencing cervicogenic headaches also. Major distinguishing factors between migraines and cervicogenic headaches are that cervicogenic headaches are influenced by the position and motion of the neck or head and there’ll be tenderness to touch along the bottom of the skull.
Ce sunt durerile de cap cervicogene?
În cazul durerilor de cap cervicogene, durerea provine din zona coloanei cervicale, a gâtului și a părții superioare a umărului. Aceste dureri de cap au modele regulate de durere care sunt asociate cu dureri musculare puncte de declanșare în zona gâtului, a umerilor și a părții superioare a spatelui. Durerea este frecvent în spatele ochiului, în zona frunte, de-a lungul liniei maxilarului, în plus față de cap și în spatele urechii.
De ce se întâmplă ca problemele de gât să ducă la dureri de cap?
The joints which connect the top levels of the spine to the bottom of the skull accounts for at least 50% of the movement of the whole head and neck area and is thereby placed under continuous stress since they keep the load of the mind. I’ve often heard patients complain that their head feels nearly to thick for the neck to endure. Other structures in the neck region like the discs, ligaments and tendons together with the joints have nerve endings that are sensitive to any kind of injury or strain. When irritated long enough or severe enough the nerves fire off a response and the result is a hassle.
1. Especially when you’ve got a history of chronic cervicogenic headaches and past injuries to your neck region, it’s a good idea to have regular sessions of treatment. The therapies known to alleviate these headaches are physical therapy and chiropractic treatment. These two therapies will employ unique methods that’s been demonstrated to bring appreciable relief. Regular managementul durerii is particularly effective and leads to a substantial reduction in both the frequency of the headache episodes, in addition to the strength of the pain during an episode. Posture correction. This is a really important consideration for long-term management of headaches. Your neck muscles work very tough to echilibru your mind on top of your spine. A poor posture enables some muscles to become”idle” while others are overloaded, causing an imbalance in the way they work together. It’s however not possible to keep a perfect posture all the time and for that reason the second point is also important.
2. Creșterea rezistenței și anduranță grupurilor de mușchi ai gâtului, abordând în același timp dezechilibrul muscular în timpul exercițiilor, merită investiția în timp.
3. Asigurați-vă că dormiți pe o pernă care să susțină în mod adecvat arcada standard a gâtului, deoarece petreceți un timp semnificativ dormind și o poziționare corectă este foarte importantă.
Please Note: Consulting your medical professional with respect to exercițiu and treatment programs is always the safest way to go. Each person reacts differently to various treatment regimes and therefore should find individual consultation.