Existem regras para o tratamento de espinhas?

A big, fat, red acne on the face is without a doubt one of the worst nightmares that could occur to any people, particularly teenagers. However, the issue is that if the pimple appears, lots of individuals simply don’t have the first clue about how best to deal with it. In this report, I will share with you 3 killer rules for treating treating pimples at the least amount of time.

O que fazer?

They are simple, effective, and will not cost you a cent to apply. So relax, sit back, and take a few minutes to find the secrets to beating acne at no time flat. The first and best rule to get rid of acne is successful prevention. My best recommendation for you is that despite what others say, always clean your face with clean water, no facial wash lotion, no soap, no nothing.

Using a soap is certainly unwise, as it sucks away all of your oil and causes your face to create more oil to balance out, which contributes to a worse and down circle. The same goes to a facial wash lotion, which might be more natural and gentle to your skin, but still include a certain level of chemicals to consume your oil for this sense of freshness after cleansing. Remember, in the long run, the best way to wash your face is to use clean water only.

Steam power

Also, steam cleaning is another effective method of cleaning your face in addition to eliminating acne. Form a habit of steaming your face each morning, this is going to be one of the best ways for preventing acne. The next rule for treating acne is to eat a nutritious diet and eliminate unhealthy foods.

Chances are you may not welcome this seemingly ineffective, slow or even painful concept, but the counter-intuitive reality is that this is one of the fastest and best way to get rid of pimples. Do you eat plenty of junk food with tons of fat and sugar on a regular basis? Have you got soda drinks often? Consider this, having pimples is actually your body’s way of telling you that it is experiencing the unhealthy and unbalanced diet you’re eating right now. Therefore, to eliminate the nasty zits, all you’ve got to do is to please your body by eating more healthy, organic food frequently, the sooner the better.

What’s more, a massive side benefit of doing this is that as you’re treating your pimples head-on, you’re also steadily increasing your general health level. The third rule for treating pimples is to always be mindful of what you do. Remember, the last thing you need to do in order to get rid of a pimple is by impulsively popping it with your hands. It seems more than good, but the outcome is that you may very well wind up with three more pimples and a deep scar in the popped region.

Tome nota!

Instead of that, when you’ve got a pimple which you do want to do away with immediately, either employ a bunch of ice lightly to the spot for 2 minutes every half an hour or so, or apply a dab of toothpaste into the pimple before you sleep. Both of them are fast and effective procedures for soothing the pain and reducing swelling. Should you wish to pop the pimple, nevertheless, it is strongly suggested that you let the professional do the work instead, and it is a far safer way to go.


When dealt with properly, pimples can be treated almost right off the bat as it never happened. By cleansing your face the perfect way, eating a nutritious diet and always be cautious, your odds of treating pimples will soar, and you’ll have the ability to live an entirely acne-free life from this point forward.


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