Por que você deve falar o que pensa?

Should You Speak Your Mind? Do you drastically speak up your mind? What’s your normal response when you get mad at someone or something? Do you eat much to eliminate it? Or simply say what is on your mind right now? We’ll most individuals do the first choice. They eat much as though they’re trying to focus their anger and anxiety on food and stop eating when they feel their anger tones down.

Permita-se falar o que pensa

Mas, você acredita que isso é significativamente melhor do que se permitir falar o que pensa e não ter nada para se preocupar depois de publicar sua raiva ou seu ego ferido? Bem, aqui está outro lado desta moeda no qual você também pode decidir falar o que pensa. Quando você está sendo confrontado ou confrontado com situações que o deixam frustrado ou ferido, você pode recorrer a demonstrar raiva de qualquer forma que esteja acostumado a revelar.

Você pode às vezes ouvir pessoas lhe dizendo palavras ruins ou sentenças desagradáveis, mas no final das contas tratá-lo bem como se nada de ruim acontecesse diariamente. Você também pode se encontrar ocasionalmente dizendo ao outro homem coisas que você não deve informar a ele, pois entende como suas palavras são dolorosas, mas você não pode se impedir de fazer isso, pois se sente melhor para falar o que pensa.

Evaluate your psychological state on those situations. When do you feel good about yourself after getting angry at something? Is it if you speak your mind or eat your anger? You maybe suffering more after effects after eating your anger because you become more and more fat or still sense an incomplete release of tension from this former anger. But, you might think that’s far better than to speak your mind.

Não coma demais

Well, you are maybe right but to speak your mind also involves a good deal of help not only to your emotions and mental hygiene abut also to your physical health also. When you speak your mind, you release your anger completely while trying to be respectful and logical in your own arguments. Most women often get in the event of overeating when faced with anger. This is somehow dangerous since they’re risking their health to cover up their feelings.

The trick here is that you need to keep everything in balance. There’s a ideal time speak your mind and there’s also the opportunity to escape anger but not with overeating. Think and experiment on various approaches and strategies that will work for your character to cope up with anger or frustration which won’t cost you to sacrifice your health. However, when you think you really should speak your mind on something occasionally, then you’re free to do it reasonably.

 

Este artigo foi útil?

Artigos Relacionados