Como aliviar a depressão na terceira idade?

Não é raro que as pessoas da região dos Apalaches, particularmente os idosos, contem histórias. Muitos desses contos são repetições da mesma história. A recontagem dessas histórias é importante para essas pessoas. As pessoas apalaches que viajam pequenas e têm lembranças duradouras da e have to validate the efficacy of their lives. It’s a wonder to find a character revitalize when telling tales.

O que fazer?

The facial expressions, smiles, and voice manifestation is easily seen. A place of quiet reflection can be helpful when interacting with the elderly. Usually they will begin a conversation of known interest . It’s particularly important to allow this hobby or interest be a clue resulting in effective dialogue. Once this interest is established that the artwork of impartation of wisdom can start. The older have had years of in their pursuits and feel encouraged when educating these experiences as an act of impartation of wisdom.

Not only does this narrative telling of pursuits bring to their feelings but may also result in reflections of how they perceive others’ acknowledge them. Acknowledgment felt by the older secures them a place inside the household. If emotional acuity is there it can be somewhat frightening when one feels a burden as a result of physical decline. Oft times bodily deterioration can come years before psychological acuity is diminished.

Durante estes tempos, os mais velhos podem acreditar que estão nos meios de progresso e não são mais úteis. Muitos mais velhos foram ensinados a "puxar sua carga", o r "fazer sua própria parte do trabalho", o que agora os escapa.


Memories of those teachings, albeit, honest teachings, can become excruciating with physical decline. This is a powerful time to use “impartation of wisdom” as an approach. Grandma is sitting in a seat being unable to walk much because of increased . She’s longing to plant a garden an walk in the area. She longs to make molasses and make homemade bread. Yet, she can hardly arise in the seat.

Her ideas are disheartening since her present condition disallows her to perform the tasks she performed so well. She has the wisdom and to tell others’ if they would just listen. I’ve seen how this “impartation of knowledge and wisdom” raises the mental alertness and helps the older feel they have a meaningful place within the household. It’s like a new monster emerges, something like the Phoenix arising from the ashes. In time, the departure of the wisdom tends to help facilitate the older person into a different phase in their .


The “passing of knowledge and wisdom” assists the older person know that if they’re no longer here their teachings stay. In some way this brings a “holistic life span” to the individual. If family, especially family, ask these questions to an older family individual, the validation of the life will take . The focus is less on and more on pure wisdom in these moments. To an older person the notion of the impartation of wisdom becoming more significant than the ads on television is a healing .

Momentos de diálogo efetivo por parte das famílias podem ser diretamente proporcionais à melancolia decrescente que decorre da falta de . The elderly may have minutes that saying of the needs attention. Although not all older have expressed a direct faith or faith encounter, they might have some internal feelings on the topic. They may express words which speak of eternity or the hereafter.

Ouça com atenção

It’s in moments like this you may use the approaches of effective and permit expression. Many times an older person will talk as though they’re talking in the long run and at exactly the exact same sentence as though they’re gone! The family could have missed the moment of letting the older individual speak of their religion or expression of their passing. Validation of a life lived and that validation expressed by family as a fantastic life can help reduce isolation and em um indivíduo mais velho.

Muitas vezes o isolamento e a depressão podem ser diminuídos quando memórias agradáveis são reavivadas ao se contar histórias. Muitas vezes, a depressão pode ser diminuída quando é permitida a expressão de reflexos religiosos.


Ambas as abordagens são úteis, pois trazem às pessoas o pensamento de que elas são um membro essencial de sua família. Elas estão cientes de que possuem muita sabedoria que precisa ser transmitida aos membros das pessoas queridas. Eles também sabem que a transmissão dos valores da fé pode exigir exploração e, se permitido, eles possuem essa sabedoria. Quando estas expressões são permitidas, a vida do indivíduo reflete um reforço positivo e a depressão pode se deteriorar ou diminuir.


Este artigo foi útil?

Artigos Relacionados