Pszczoła miodna (Apis mellifera) sączy nektar z astrów w ogrodzie motyli.

Jaka jest różnica między propolisem a pyłkiem pszczelim?

Bee pollen is one of the most sought-after natural supplements available. People who believe in natural health products also use propolis. Let’s take a closer look at each of these substances to get a better understanding. Although neither substance is actually made by bees but they can manipulate them in some ways, it is clear that they are not natural products.

Bee propolis

It is also known as bee glue. It is a sticky, dark substance similar to bee glue that is made from the bark and leaves of certain trees and shrubs. Honey bees, in particular, will mix this resin with wax flakes they secrete from certain glands on the abdomens. Experts in health food believe that regular use of propolis or bee pollen can significantly improve the immune system.

People who regularly use these natural substances claim they are rarely sick. To keep intruders out of their hives, bees use propolis. They place the resin at the entry to make it narrower and keep them out.

Pyłek pszczeli

Let’s now take a look at honey pollen. This substance is not made by bees. It is collected by bees from flowers. It is also mixed with bee saliva, nectar and flowers. The pollen is collected by the bees on their hind legs. When they enter their hives, a small device at the entrance will gently brush off some of the pollen. Propolis and bee pollen are both natural substances that are very well-known in the health food industry.

Pollen can be consumed in its raw granule form, but it can also be processed into a powerful natural supplement. The natural supplement manufacturer collects it and freezes it immediately to preserve its nutritional content. The substance’s nutritional value can be destroyed if it is dried using heat. This is an important step in making safe and effective natural supplements.

Uwaga końcowa

Can you take both propolis and bee pollen? Yes, you can. In fact, many people do. Keep in mind, however, that not all propolis or pollen products are created equal. To get the best vitamins and minerals, it is important to have high quality products. You should only source your supply from a trusted source. The product itself should not be from China. It is impossible to know where the natural ingredients came from in China. There is also a lot of pollution in China, which can cause the end product to be contaminated or degraded.