Young joyful woman drinking orange juice and standing near a kitchen table. Close up of a woman drinking juice in her kitchen. Fit smiling young woman preparing healthy fruit juice

Czy potrzebujesz naturalnej ochrony przed rakiem?

Cancer is a scary disease related to operations and chemotherapy. However, there’s a brighter side to this situation. Anyone with the inclination to be informed about cancer may learn to readily protect themselves; and it can be a tasty and awe inspiring experience. Ever since I was about 10 year old, I have been conscious of death by cancer and how even after successful surgery complication could haunt you.

Rak

My favourite aunt had breast cancer. This is why I studied molecular and cell biology in college. For example people suffering from cancer have an insurmountable breakdown in cell creation of the immune system. It requires invasive physical and chemical focus to revive this system and recover health, and some never do. So it stands to reason it is much better to adopt approaches to secure the immune system.

Fortunately, this isn’t one of those things which are easier said than done. Since cancer is a disease related to a breakdown in immune function, an individual can take considerable steps to encourage this body system. This is easily achieved with an fantastic diet including food that constantly supports, and boosts immune function. The 1 part you need to pay is to pick the organic fresh foods that are certain to maintain this body system.

Układ odpornościowy

For instance, the immune system receives tremendous support from organic foods with a high Vitamin C content. These include kiwis, guavas, citrus, bell peppers and veggies such as kale, broccoli and parsley. These are foods which will also help other organ systems to do at tip top shape. So what are you waiting for? Another idea is to boost your snacks. A bite of parsley or sundried tomato pesto will surely keep your immune system in the state that is joyous.

Compare this to French fries, coco cola or a candy bar. This is why I have a recipe for Parsley Pesto within my award winning cookbook – Eat Yourself Younger Effortlessly. This choice might look like exotic cuisine where snacking is worried. However, parsley has among the greatest contents of Vitamin C in the plant kingdom and is very inexpensive, nowhere in the neighborhood of cost of chemotherapy. It should definitely be appreciated for more than a garnish on a dish.

Uwaga końcowa

Your next step would be to invest more time at the periphery of the supermarket, in the fresh food sections, on a hunt for assorted citrus that are naturally loaded with vitamin C. And it is also possible to make a new habit to squeeze pieces of lime or lemon juice on your water. Also consider adding kiwi to your lineup of fresh fruit. It’s a readily available fruit and a superb source of Vitamin C. You immune system will be so happy that you’re helping it fight errant, bullying cancer cells. And you may never hear this statement from the doctor – the evaluation is positive for malignancy.