Yogi black woman practicing yoga lesson, breathing, meditating, doing Ardha Padmasana exercise, Half Lotus pose with mudra gesture, working out, indoor close up. Well being, wellness concept

Does Yoga Fight Stress?

A research in England indicates that over 30 percent of girls aren’t pleased with their lives and they don’t find the significance of it. The absence of significance can cause disasters, conflicts, and lack of knowledge with other people, not much qualification skills, lack of ideals, issues when dealing with […]

Sporty girl holding yoga mat doing asana

What Is Organic Yoga?

Yoga is the spiritual art of rejuvenation, it was originated in India and has been practiced in a variety of forms there, and elsewhere, for centuries. Yoga has interpreted from generation to generation so well due to its inherent healing abilities. Known to heal disease, it’s also used globally to […]

Family practicing yoga. Full length portrait of happy sporty child learning yoga with her young mother doing tree asana, pose. Yoga studio with panoramic windows. Modern, bright, ergonomic, spacious interior concept

Which Are The Dangers Of Pushing Kids In Yoga?

Yoga teachers are often thinking about the development of new programs for seniors, adults, and kids. Sometimes, we consider giving kids the chance to get the degree of exercise required to rid additional energy. This excess energy has to be released in a positive manner, but kids need appropriate guidance […]

Forest bathing (Shinrin yoku), nature therapy

How Can Fitness Combat Stress?

Stress is a part of everybody’s life. Even those people who are aware of it and do what they can to alleviate it experience stress from time to time. Some stress is even great for you. When you’re having a challenge or moving through a positive experience, anxiety levels still […]

Weet je hoe je uitputting kunt voorkomen?

Met muziek ! De Kunst van Onuitsprekelijke Kosmische Therapie Glorie ! Uitputting gebeurt wanneer men het contact met zijn contrapunt verliest. Een constant melodieus ritme resoneert in uitstekende unisono (inclusief alle dissonantie) voortdurend in jou. Om je persoonlijke kracht te behouden, te conserveren en (uit te voeren zonder te vermoeien), is het je geboden om het leven [...]

Achteraanzicht van omhelzende toeristen die op de rand van een klif zitten en de aroma's van de herfstnatuur inademen, Gezonde Lifestyle-concept.

Hoe om te gaan met depressie?

In dit moderne stressvolle tijdperk waarin we leven, kan depressie op elk moment toeslaan. Er zijn veel verschillende soorten depressie en ontelbare redenen om er het slachtoffer van te worden. In veel gevallen waar de depressie het meest acuut is, dan kan medische behandeling of deskundige hulp [...]