Last night was the best night of your life, but today you feel like you are dying. Is this you, or is it? As you walk from your bedroom to the bathroom, you make a promise to yourself that you will never do it again. These 4 ways can help you feel better quickly if this is you.
Home remedies
- Take a large glass tomato juice, add some sea salt and a bit of cayenne pepper. Sea salt contains minerals that regular table salt does not have. When you drink too much, you can lose essential minerals. Cayenne pepper is a natural painkiller. This juice will not only rehydrate you but also help your body to break down any alcohol that was left over from the night before. Other vegetable and fruit juices can also be good. Alkaline fruits and vegetables can help with hangovers.
- Lavender essential oils can be diffused in a diffuser to create a calm atmosphere that helps calm nerves. This will help you recover faster.
- A tincture of Kudzu vine (pueraria) is used in Asian medicine to treat hangovers. You can find it at your local herbalist or finer health food stores. This tincture has been proven to be effective in relieving hangovers. It can also be used to curb cravings.
- Umeboshi, a pickled plum, is also known. It is used in Japan as a traditional food, and medicine. These can be found in finer health food stores as well as international food markets. This sour fruit has many uses. It is useful for hangovers because it contains a special acid that stimulates the liver function. The salt will replenish electrolytes that have been lost from drinking. It can also help calm stomach aches or nausea.
Remember
This home remedy can be used to treat a variety of illnesses. It is important to avoid overindulging. However, these home remedies can be very helpful for those nights when restraint is not possible. You can help yourself if you suspect you are having a heavy drinking night by eating fried fish and cabbage salad with apple cider vinaigrette and olive oil as a dressing.
The body absorbs alcohol slower due to the special oils in the fish and components in the cabbage. Drinking water between drinks can help you stay hydrated and you may not feel any adverse effects the next day. The first step to a healthy lifestyle is taking the first step. These home remedies for hangovers are your first step to discovering the power and beauty of natural cures.