You may be wrong if you think your migraine headaches are a rare condition that affects only a few people. There are many people who share your pain. According to the World Health Organization, migraine headaches rank among the top 20 most disabling diseases on the planet.

Research

According to the American Migraine Foundation, 36 million Americans suffer from migraine headaches. This is 12% of the country’s population. Women are three times more likely to suffer from migraine headaches than men. As many as 30% of women will experience migraines in their lifetime. An estimated 12 million Americans suffer from migraine headaches. This illness is not only common in women, but few men would call their workplace to report that they have a migraine headache.

This would be an admission that you are weak. Men should be strong and not be bothered by minor things like a headache. This illness can make it dangerous to drive and make it almost impossible to work at the office or other places of work. Despite the fact that migraine headaches are common, medical researchers have yet to find the cause.

Let’s understand it

The theory is that chemicals in the brain may be out of balance with other chemicals, including serotonin, and other minerals, such as magnesium. Although the exact mechanism of migraine headaches is not known, medical professionals have identified triggers in the environment that can cause them to occur. These triggers can affect those who are more susceptible to migraines but they do not have an effect on those who do not have the illness.

The fluctuations in estrogen levels can cause migraines in women who have migraine headaches. They often experience migraines when their estrogen levels are high. Due to hormonal changes, pregnancy can also make you more susceptible to migraines. Menopause is also susceptible to migraines. Men and women can both get migraines from certain foods, such as beer, red wine and aged cheese, as well as chocolate and caffeine.

Natural treatment

Neurologists recommend caffeine as a natural treatment for severe headaches. Avoiding meals and fasting can also trigger migraines. This means that migraines can be caused by any imbalance in the body’s chemistry. Migraines can also be triggered by environmental factors like stress, loud noises, and bright sunlight. Weather fluctuations and their effect on barometric pressure have been shown to negatively impact migraine sufferers as well as people with arthritis.

Headaches, whether they are caused by stress or migraines, cause blood vessels to expand and contract. Migraines cause blood vessels to expand, while stress headaches cause blood vessels to contract. Migraine headache symptoms can include nausea, vomiting, and diarrhea. It is also common to feel sensitive to light and loud sounds. Research has shown that migraines can be caused by a low magnesium level in the body.

Final note

Migraine sufferers who have low magnesium levels can reduce their chances of getting this condition. Magnesium is essential for many functions of the human body. An imbalance in this mineral can lead to mood swings and depression. A high percentage of migraine sufferers are unable to do daily tasks, even those that are required at work, as a result. Students who are trying to maintain their school performance may also experience difficulty with migraines.