When the pores on our skin get clogged and infected, it triggers Acne. Because of the over secretion of sebum in the sebaceous glands, the oil becomes trapped and results in blackheads and pimples. If the disease gets deeper it might bring about a cyst. The skin area where more oil glands exist is more prone to acne such as the face, back, shoulders and chest.

Skin Condition

Acne is a common skin condition. It’s seen mostly in teens but adults are also affected by this skin disease. When the oil and dirt is blocked, the normal bacteria found in skin, begins growing and produces substances which cause irritation to your skin. This causes inflammation. The most important source of Acne is over secretion of the sebum. This can occur when there are hormonal changes in someone. Hormonal changes occur during puberty, pregnancy or during stress. In stress conditions, the adrenal glands produce greater amount of hormones leading to enhancement of the glands. Chronic constipation, hot humid weather, anxiety, certain medications, allergies and greasy cosmetics may also cause the breakout. Acne can be a hereditary problem also in some people.

Signs

The indicators are bumps, uneven rough skin, blackheads, milia, redness, swelling, irritation, oozing and inflammation. Severe acne may cause scars on the face or skin. There’s antibiotic available for treating severe acne.

Home remedies

There are a number of home remedies proven to have prevented to have reduced and healed it.

• Neem: Neem has many beneficial properties for the skin. Neem leaves can be crushed and place on the affected place.
• Lemon Juice: Lemon juice can be diluted with very little water and applied on the region.
• Fenugreek glue: Make a paste of fresh fenugreek leaves and apply.
• Cucumber: Crush cucumber and apply skin. Leave for some time, then wash.
• Mint Juice: Crush fresh mint leaves and take juice out.
• Vinegar: Dilute vinegar and apply .
• Tea Tree Oil: Tea tree oil has anti inflammatory and anti bacterial properties. Dilute small tea tree oil and apply.
• Aloe Vera: Aloe Vera is another valuable remedy. Apply the gel infected area.
• Orange peel: Putting orange peel acne has been an effective remedy also.
• Garlic: Include garlic in your diet. One can crush garlic clove and dab on the juice on the skin too.
• Echinacea: Take Echinacea to boost your immunity to help kill the bacteria.
• Tomatoes: Eat berries regularly. One can place tomato slice on skin also. Tomato can help in healing.
• Honey: Include honey on your diet or employ as a mask.
• Vitamin B: Include Vitamin B complex on your diet.
• Zinc: Zinc retains the sebaceous glands in check. Take zinc in your diet to maintain a control over the germs.

Final word

Avoid eating unhealthy junk foods. Eat a balanced diet with vitamins. Eat food high in sulphur content, such as onions and garlic. Drink loads of water to flush out the toxins from the body, to provide a healthy skin. Practice yoga for a glowing skin. Don’t burst the pimples. Avoid touching it and keep your hands clean. Don’t worry about it, else it might aggravate the condition.