Flat-lay of organic fruits and berries and Freshly blended fruit smoothie on pink background. Top view. Local farmers market produce

Ko jāzina par bioloģisko pārtiku?

Growing health concerns regarding hormones in meats is causing a growing number of individuals to choose organic, instead of non-organic foods. What advantages do organic foods provide consumers and their families? Why should they decide to pay higher prices for organic foods when non organic foods seem the same and […]

Senioru pāra, kas sēž uz koka soliņa parkā, aizmugures skats

Kā ir ar senioriem un pavadonību?

Daudziem cilvēkiem laime ir cieši saistīta ar draudzību. Zinātniskie pētījumi liecina, ka cilvēki ir sociāli dzīvnieki, kuriem ir vajadzīgi citi cilvēki, bieži vien pretējā dzimuma. Šāda piesaiste ļauj cilvēkiem piedalīties jēgpilnās attiecībās, kas rada laimes krāsas. Interesanti, ka smadzenes ir pirmais orgāns, kas spēj nodrošināt [...]

Audio mixing desk in use

Facts About The Miraculous Effects Of Music?

Music can be described as an art of sound that conveys feelings, emotions, and thoughts. It can be shown via the elements of rhythm, melody, and harmony through different voices and instruments. It’s a means to express one’s atmosphere through different lyrics and instruments. One can’t imagine a life without […]

Medic shows in the hands of the brain on blurred background.

How To Empower The Brain?

All of us know that success does not always come that simple and it requires years of perseverance and hard work for us to achieve it. That having been said, do you realize that training your mind can allow you to unleash its potential and allow you to control your […]

the image and the inscription letters on a blackboard

Is Melatonin The Best Sleep Supplement?

Chronic insomnia can and will literally drive you mad. In this guide, we’ll look at some natural choices that will assist you regain control of your sleep cycles and offer you a list of well researched, natural insomnia remedies. Stabilizing your blood glucose is vital, particularly in the evening. Good […]

Smiling disabled elderly woman sitting in wheelchair talking with caring young nurse in living room, older generation receive homecare physical and moral support, caregiving and rehabilitation concept

Can Acupressure Help Dementia Patients To Sleep Better?

There are many people, in many different phases of our lives which have had trouble sleeping at night. Whether due to anxieties, hormones, medications, or stress, not getting enough sleep can wreak havoc on our bodies. Our immune system can be affected, it may cause us to gain weight, and […]

Serene calm handsome young black man sleeping well alone on orthopedic soft pillow under warm duvet, african american guy lying asleep in comfortable cozy bed enjoy good night peaceful healthy sleep

What Is The Importance Of Sleep?

If you were bitten by the weight training bug, sleep might be the last thing on your mind. You’ve probably devoured all reading materials that instruct you how you can effectively tear down muscle tissues. In actuality, you search for new procedures for this kind of constructive self-torture, do not […]

Maza pudelīte ar ēterisko eļļu un lavandas ziediem. Aromterapijas, mājas spa, skaistumkopšanas koncepcija. Vecs koka fons, kopēšanas telpa.

What Is Practical Aromatherapy?

Ēteriskās eļļas daudzus cilvēkus fascinē - tās labi smaržo, bet viņi vienkārši nezina, ko ar tām kopā darīt, nemaz nerunājot par to, kā vislabāk izmantot aromterapijas zinātniski pierādītās priekšrocības (piemēram, pretvīrusu, antibakteriālo un stresu mazinošo iedarbību). Tātad ar ko sākt? Ieelpojiet! Ieelpojiet tos [...]