Many acne sufferers have found relief from their skin problems with home remedies. It is a relatively inexpensive way to treat acne, and it does not have the side effects of prescription or over-the-counter medication. We will discuss the risks associated with OTC creams and medication, and provide alternative home remedies. OTC medication can pose risks. If you read the label or overleaf, you will find a note asking for your doctor to see you if you have any abnormalities.
Side Effects
There are many side effects that can be caused by products. Some users may experience burning and reddening of the skin from salicylic acid or benzoyl peroxide, two common ingredients in acne medication. Side effects of antibiotics include stomach upset, giddiness and headaches. Modern acne treatment focuses only on the symptoms and often fails to address the root causes of acne outbreaks.
Acne home remedies, on the other hand, address the root cause of acne outbreaks. Acne is not a skin problem. Research has shown that acne recurrence can be linked to poor hygiene, poor diet and even illness. We have provided some home remedies for acne that you might find useful.
Proper Diet
Vegetables as well as fruits are rich in antioxidants. They are the best source of fighting free radicals and other elements that can lead to poor skin conditions. Either go on a complete-fruit fast for a week to flush out the toxins, or you can eat a full-vegetable meal. Avoid citrus fruits such as oranges and lemons, but eat more peaches, apples, and pineapples.
All vegetables include vegetables such as carrots, kelp and seaweed, onions, garlic, sprouts, and watercress. Avoid dairy products with high levels of saturated fats such as buttermilk, homogenized milk and ice cream. These foods can be consumed if necessary after your acne lesions have cleared. Avoid junk food like chips, French fries, and processed foods. Increase your intake of tofu, broiled fish, and whole grains.
Avoid caffeine, alcohol, and carbonated beverages. Tea tree oil can be applied topically to treat acne spots. Because of its antibiotic properties, it is one of the best home remedies for acne. Although lemon juice is not recommended for acne sufferers, it can be used to treat the condition. Before applying the juice to the acne lesions, mash it and then dilute it with water.
Conclusion
Great home remedies for acne are the toothpaste tubes in our bathrooms. They can cool down acne. Apply them to the affected areas and let them sit overnight to reduce swelling. You can find many home remedies for acne online. My blog contains secrets home remedies that have helped many people with acne. This article may be freely reproduced or distributed in its entirety on any ezine or newsletter, blog, website, or blog. Every reproduction must include the author’s name, bio, and website links.