People are increasingly looking for home remedies to treat hemorhoids. If you are one of these people and are looking for a Hemorrhoids Home Remedy, I encourage you to continue reading. About 75% of people will experience hemorhoids at some point in their lives. Some people will develop hemorhoids repeatedly.
Hemorrhoids
These can be caused by lifestyle and heredity. A Hemorrhoids Home Remedies will help you understand the causes and how to prevent them from happening again. Hemorrhoids can be caused by straining your bowel movements, constipation, childbirth, and lifting heavy objects. These actions can cause hemorhoids by putting pressure on the rectal wall or anus. The most common cause is constipation. There are a few things you can do to naturally treat hemorhoids.
Sitz baths
Warm saltwater baths are a great way to ease the discomfort. Warm saltwater will increase circulation and speed up the healing process. It will keep the area clean, and draw out any infection. The healing process can also be accelerated by using a natural astringent like Witch Hazel. Witch Hazel will reduce swelling and blood flow to the affected area. This alone will reduce the size and pain of the hemorhoid.
The Witch Hazel can be soaked in some cotton wipes and placed in the freezer for twenty minutes. This will help to cool and soothe the area. Be gentle and don’t rub your hemorhoids. This can be done as many times as you wish. It is a good idea to do this at least twice a day, but it is better to do it more often. It is important to make some changes to your diet in order to soften your stool and make it easier for you to pass.
Take into account
To allow healing to take place, you want to reduce pressure on your hemorhoid. You can do this by increasing your fiber intake and drinking enough fluid. You can increase your fiber intake by eating or adding a fiber supplement to your diet. You can also heal hemorhoids by getting active. It will keep your digestive tract active and increase blood flow to the rectal area and anal areas. This will improve the healing time of hemorhoids. It’s possible to improve your hemorhoids’ healing time by changing your diet to increase fiber and water intake, and increasing your exercise. Your future health is in your control.