Why To Use The Slow Cooker For Healthy Cooking?

Slow cooking seems like a convenient means of cooking, particularly for people who don’t have the time to babysit their food while cooking. Recipes such as bone broth, soups and stews are generally cooked in slow cookers. All you will need to do is put all of the ingredients in the crockpot and leave it to slow cook for hours.

Let’s see…

At the end of the day, you’ll discover that it’s ready to serve. Isn’t it convenient? But it comes at a cost. Conventional slow cooking pots are largely made from metals or ceramics. Both leach into food while cooking. These metallic radicals respond to nutrients within food (food is a biochemical entity) and heat functions as a catalyst.

When you keep eating such food, it attracts harmful changes to your body organs, cells, and blood. And you must be knowledgeable about the way a specific disease occasionally just pops up despite eating healthy – these toxins contribute to it! Long hours of cooking at less than 220°F does lots of damage to the nutrients.

Did you know?

Twenty percent of it was found to have cooked out after an hour and a half exposure to 150°F heat. After two and half an hour, 40 percent was lost. According to World’s Healthiest Foods, the vast majority of vitamins have less heat stability compared to this amino acid. So higher percentage reductions of several vitamins when cooked at 200°F over six to eight hours can be anticipated.

Pure clay is a natural substance that’s nontoxic and inert – the food is free of metals and its nutrients remain intact. These unglazed pots are known for their food-friendly far infrared heat – it does not ruin the food’s fragile nutrients. They are terrific retainers of warmth – you can cook the exact recipes in a simpler, healthier way and at half the time.

Conclusion

Essentially, the food cooked in these pots turns out to be nutrition-rich, nourishes your body and retains deficiencies at bay. Now that you’re no more slowly poisoning the body with toxins in the pot, the immune system functions better and keeps health problems away. Some have claimed to heal diabetes by simply switching to these healthful pots – and why notonly nature can really heal you and pure clay pots are only the gifts of nature!

Was this article helpful?

Related Articles