Cuore e cervello. Interfaccia digitale. Cielo stellato sullo sfondo

Cos'è l'intelligenza emotiva (EQ)?

We’re all familiar with general intelligence (IQ). How many people understand anything about Emotional intelligence (EQ)? Emotional intelligence is the ability to identify, employ, empathize and handle emotions in positive ways to communicate effectively, understand others, fight challenges, alleviate tension and resolve conflict in a smart way. Emotional intelligence Daniel […]

lush tea leaves in the human hands on Sri Lanka

Il tè verde può rafforzare l'immunità?

It’s no secret that antioxidants have a wide selection of health benefits. From combating signs of aging into helping fend off diseases, it is safe to say that improved antioxidant consumption is a excellent way to enjoy a longer, healthier life. While eating the perfect foods is a excellent beginning, […]

a sport woman jumping on a trampoline

Come sostenere il tuo sistema immunitario?

Your physical body has an extraordinary ability to heal itself. The inherent capacity of your own body to safeguard you from invaders such as germs, viruses, and parasites could be enhanced or made poorer. If you don’t eat well, are under persistent pressure, reside in negative thought processes and feelings, […]

T-cells attacking cancer cell  illustration of  microscopic photosT-cells attacking cancer cell  illustration of  microscopic photos

Can Belly Fat Improve Your Immune System?

All of us know that belly fat is related to serious health problems like diabetes, cardiovascular disease and certain forms of cancer. But a new study has demonstrated that belly fat can be useful in repairing tissue and enhancing your immune system. There’s a fatty membrane, called the omentum that […]

kiwi on white wood background. tinting. selective focus

Conoscevi questi potenziatori dell'immunità?

The immune system is your body’s defense system. It’s the body’s shield against harmful germs and diseases. It’s a complex system composed of special cells and tissues-mostly white blood cells and lymph nodes-that are constantly on the alert for danger, always ready to fight off disease. With some assistance from […]