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    How To Get Migraine Headache Relief?

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    Migraine headaches can be a serious condition if you experience frequent, severe headaches that are either moderate or severe in intensity. This type of headache can cause severe pain and disrupt your daily life.

    Symptoms

    There are some symptoms that can help you determine if you have migraines. Tension headaches usually cause a dull ache around the entire head. This type of headache can make your head feel like it is being held in a tight spot. Migraine headache pain is usually a throbbing, pounding type pain that only affects one side of your head.

    Migraine pain is more severe that tension headache pain. Other symptoms may also be present in migraines, which can help you distinguish it from other types. Other symptoms that can be associated with migraines may appear before, during, and after the headache. The prodrome phase can be seen hours or days before the headache and can cause irritability.

    Did you know?

    About 20% of migraine sufferers experience the aura phase. It is usually seen between 10 and 45 minutes before the pain phase. The aura phase symptoms can look similar to the prodrome phase symptoms. Additional aura symptoms may also appear as neurological disturbances, such as visual, hearing, or smell sensitivities.

      Do I have an Ocular Migraine?

    These symptoms can include bright flashes of lights or hypersensitivity to loud noises and odors. The actual migraine headache is the pain phase. It is usually moderate to severe in intensity, and can include nausea and vomiting. After the headache has subsided, the postdrome phase can include other symptoms like mood swings, gastrointestinal disturbances, and muscle weakness.

    Final note

    Most sufferers seek quick relief with painkillers. There are many natural ways to relieve pain quickly that don’t have the side effects of medications. Relaxing in a hot tub, massaging the temples and neck, applying an ice pack to the skull at the top, or lying down in a dark, quiet room are some of the time-proven natural ways to relieve pain. You may be tired of taking potentially dangerous medications if you suffer from migraine attacks.

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