Yogurt in bowl on rustic black table - Photo of plain natural organic yoghurt close up.

How To Permanently Banish Vaginal Odor?

Many women experience vaginal odor at some point in their lives. Some people are able to find the best remedies, while others have to live with it. It is obvious that a foul vaginal smell can affect self-esteem and confidence. It makes it difficult to go out with male partners. It is a constant worry that can also impact our sex lives.

Home Remedies

I would advise women to take control of the problem and manage it. It is easy to fix it using simple home remedies. You can control the smelly vagina if you understand its cause. What Causes Vaginal Odors? Bacterial vaginosis is the most common cause for vaginal odor.

This infection causes a fishy, sour vaginal odor and can be accompanied by itching and burning. The foul smell can be caused by changing sexual partners, douching, and saturated tampons. Put a tampon into plain yogurt, unflavored, and place in the vagina. Yogurt with live bacteria is rich in good bacteria that can fight off vaginosis.

Did you know?

Apple cider vinegar is slightly acidic and can be very effective in restoring balance to the vaginal bacterial environment. It is best to dip a tampon into diluted apple cider vinegar, then insert it into your vagina. It should remain in the vaginal area for at least an hour. You will need to dilute 1 tablespoon vinegar with 4 ounces water.

Avoid spicy foods. Avoid spicy foods and carbonated beverages. Your diet should include plenty of green leafy vegetables and fruits. To flush out harmful toxins from the body, drink at least 2 liters of filtered drinking water each day. Make sure you change your sanitary protection every month. Even if you have a low flow, it is important to change your sanitary pads every month. After using tampons, remember to take them out. If your vaginal discharge is very heavy, you can use panty liners. These will absorb the vaginal discharge and reduce the odor.

Final Tip

Condoms can be used if you have vaginal odor, even if you’re using other forms. I was a chronic sufferer of vaginosis until I found an online remedy that gave me relief within days. To find the best remedy for me, I tried many of the remedies in the online guide. I was able stop the fishy-smelling vaginal smell from interfering in my personal life. This cure has helped me to permanently get rid of my smelly vagina.