Acne is something that teenagers go through within the puberty process; it’s often caused because of the hormonal fluctuations that one goes through during the teenage period. While there’s little you can do about acne outbreaks, you may surely take some measures to lessen the acne scars and pimples!
Acne scars!
You know, as well as I, what a problem acne scars could be! The funny thing is that the scars are quite harmless; however, when these nasty scars fill your skin, you obviously begin losing your confidence and self-esteem! People who once loved you and called you a’buddy’ now begin looking at you otherwise. Your social life is on the brink of collapse. What do you do under these conditions? Well, there’s nothing to worry about as in this article I will tell you about four easy acne blemish removal therapy you can use!
What to do?
First and foremost, you need to learn how to look after your face. Including washing your face with clean water and mild soap, two times each day, making certain you don’t touch your face without washing your hands, etc.. The skin of your face is very sensitive and delicate and consequently, bacteria can quickly infect it, that is why I proposed against touching your face without washing your hands, so the germs on your hands can’t infect your face. Likewise, washing your face daily acts as a moisturizer on your face; not to mention that it also removes excessive oil (sebum) and other filthy particles in the skin’s surface that would otherwise clog skin pores and cause acne vulgaris!
Hydration
Along with washing your face with water, it’s also imperative that you keep your body hydrated by drinking at least eight glasses of water every day. Water helps to detoxify the body from toxins and so, prevents the formation of acne scars! Use cosmetics with care: If your job demands that you wear makeup and makeup, that’s fine, but at exactly the exact same time, you also need to be certain that you wash your face thoroughly to wash out the makeup when your job is finished; be sure that not a single hint of this makeup/cosmetic remains in your face when you go to bed. Remember that not all of cosmetics are created equal; a number of these cosmetics and cosmetics contain harmful chemicals that could easily damage your skin if it’s allowed tor stay for long on the skin’s surface!
Lifestyle suggestions
Last but not the past, it’s also very important to lead a healthy lifestyle. Remember that people who lead an unhealthy and unhygienic life are more prone to acne strikes than others. Drinking water frequently, as I discussed previously, is 1 thing that you ought to make part of your everyday routine. If you’re a lover of junk and processed foods, it’s time to say goodbye to them since these foods add nothing to your body except toxins, which in turn worsens the appearance of your scars; rather, you should be eating organic fruits and vegetables which are full of vitamins, minerals and other enzymes your body NEEDS! Lastly, you also have to get loads of sleep!