Homme mature souriant tenant un tapis de yoga et regardant l'appareil photo. Portrait d'un homme métis heureux avec un tapis de yoga dans un parc après un exercice physique. Homme âgé positif et en bonne santé tenant un tapis de yoga avec des gens en arrière-plan.

Comment être prêt pour une formation de professeur de yoga ?

Knowing when you’re ready for yoga teacher training can be challenging, especially if you’re uncertain of how long and obligation such a job will need. While the answer to whether a man or woman is ready for yoga instructor training differs based on which individual is requested, there are a couple of important elements to remember when considering joining a yoga practice.

C'est bon à savoir

By making the time to consider how getting a yoga instructor will affect your life, you’re on your way to becoming a yoga teacher. What’s your experience Level? First of all, it’s necessary to work out you have level of ability when exercising on your own, and what sort of yoga you decide to do. It’s quite tricky to get motivated to educate a sort of yoga that you have very little comprehension with or fire for.

Vous devez également vous assurer que vous êtes à l'aise dans un cours avancé et que vous avez envie d'essayer des poses plus innovantes. Bien que le yoga ne soit pas une compétition pour savoir qui peut comprendre le plus de poses, il est important que vous vous demandiez si vous souhaitez devenir professeur. Vous pouvez y parvenir en vous forçant à découvrir de nouvelles poses aussi souvent que possible. Si vous souhaitez réellement vous pousser à devenir professeur de yoga, vous devez avoir le désir d'en apprendre le plus possible sur le yoga.

This is definitely not restricted to basically memorizing a good deal of rankings, but growing that knowledge into respiration, body, meditation manners and all philosophies behind the practice of yoga. Once you accept the desire to involve yourself in every component of yoga, you’ll discover that it’s much easier to find yourself in the role of a teacher. When you’ve begun to see yourself as a yoga teacher, it’s important to decide on a teaching course that’s most appropriate to your lifestyle and the sort of instructor you need to become.


Many yoga centers provide many teaching classes that differ in ability and time. For example, you can begin learning gradually to get a feeling for becoming a teacher with a degree one program that typically requires 30 hours of training for certification. Butif you’re feeling harder for the beginning, there are classes which need 200 hours of training for certification. One final point to consider is to have an open mind throughout the entire process of studying and even after you obtaining your certificate. Teaching yoga is a lifelong process, and you’ll get from it as much as you’re prepared to put in.