Un flacon de teinture à base de plantes avec de l'échinacée fraîche et fleurie.

Système immunitaire compromis ?

Many diverse people may suffer with a compromised immune system. Although we typically think of people who suffer with HIV/AIDS and congenital diseases that affect the immune system , everyone can run the risk of an improperly functioning immune system. AIDS and other diseases of the immune system quite frequently lead to numerous serious ailments.

Immunité

Those whose immune system is compromised for other reasons might just experience many colds and viruses. Vitamin deficiencies, lack of proper rest, cigarette smoking and chronic stress can lead to a compromised immune system. Proper nutrition is most important for anybody who would like a well-functioning immune system and for general good health. Immune system aids or enhancers frequently include vitamin and mineral supplements, especially the ones which might be lacking from the typical diet.

The vitamins A and C are especially important, but have to be taken with the ideal mixture of different vitamins and minerals to operate efficiently. Taking a excellent daily multi-vitamin is the simplest way to guarantee proper nutrition. If an individual does not get adequate amounts of sleep, then the immune system can’t repair cells which were damaged during the day. When you’re busy playing or working, the immune system is busy providing protection against harm.

Le saviez-vous ?

When you’re resting the immune system can go about the business of destroying viruses and other sources of disease. If you’ve got numerous colds or other ailments and you smoke, then you’ve got another great reason to stop. Cigarette smoking leeches vitamin C in your system and impairs the body’s ability to absorb other essential minerals and vitamins. Those who were diagnosed with a compromised immune system, AIDS or a similar condition should make every attempt to quit smoking.

Those people who are under chronic stress have been shown to have lower than normal white blood cell counts. It’s not always possible to decrease the amount of stress in our lives. For people who can’t, vitamin supplementation and an immune system helps, such as the herb Andrographis Paniculata (AP) can be especially beneficial.

Herbal ways

Although some herbalists still recommend Echinacea, it’s been shown to have toxic effects on the liver when used for long intervals. Animal studies have demonstrated that AP, even in huge amounts is non-toxic. Many diseases are considered to be linked to dysfunction of the immune system. Rheumatoid arthritis, ulcerative colitis, Crohn’s disease, allergic rhinitis and other allergies, in addition to numerous other diseases are theoretically brought on by improper immune system reactions. It seems that the immune system attacks healthy cells and in the case of allergies, compounds that wouldn’t cause infection, resulting in inflammation. Because of this belief, prescribed drugs for these and other diseases may cause a compromised immune system.

Corticosteroids and other anti-inflammatories can reduce white blood cell counts. Immune system assists or enhancers, such as AP, have been demonstrated in laboratory tests to increase white blood cell counts, reduce risks of disease and decrease the amount of complications related to common viruses, such as flu. Beta glucans, a biologically active plant part, has been proven to stimulate the immune system, protect against colds, flu and infections, in addition to AIDS by inhibiting viral replication.