Quel est l'impact des huiles essentielles sur la santé ?

An essential oil is a volatile, aromatic liquid that is usually distilled from the stalks, leaves, flowers, bark, roots, or seeds of a plant. Containing the real nature of the plant, these compounds are highly concentrated and a lot more powerful than dried herbs. The science of using essential oils is called aromatherapy. This science is used for physical and psychological well being.


The origins of aromatherapy date back thousands of years. From documented applications by Napoleon, to references from the Bible, fragrant spices and oils have played a prominent role throughout history. Fragrant oils may be utilised in many distinct ways. The English version recommends massage by minding small quantities of the oil in a vegetable oil and massaging the body with the intention of relaxation and relieving stress.

The French version comprises both eating and undiluted topical program. The French feel that taking the oils produces the best results. A frequent system to ingest the oil would be to add a few drops of honey, a slice of bread, or in a little drop of vegetable oil. The German version focuses on inhalation. The impact of odor on the sense of smell can exert a powerful influence on the brain and limbic system.

Bon à savoir

Research has demonstrated that some essential oils may increase oxygenation and action in the mind. By utilizing a combination of these three approaches, using essential oils can be versatile and strong. According to the publication entitled, “Essential Oils Desk Reference”, inhalation of these substances can increase growth hormone secretion, cause weight loss, or balance mood and emotions. Topical software can produce results with muscle or spinal injuries or defects. Their fragrance can be quite stimulating–both emotionally and physically or relaxing and relaxing, helping to overcome anxiety or anxiety.

They may stimulate immune function and regenerate damaged tissue. They may also fight infectious disease by killing viruses, bacteria, and other pathogens. Today, we still lack permanent solutions for dreaded diseases. Ebola virus, AIDS, HIV, hunta virus, and new strains of influenza and tuberculosis. More researchers are undertaking serious study on using these plant oils to fight these kinds of diseases, in addition to cancer.

Healthy oils

Oils containing limonene have been proven to slow and prevent the development of cancer. Other oils such as lavender have been proven to foster the development of hair and increase the rate of wound healing, They increase the uptake of oxygen and ATP (adenosine triphosphate), the fuel for individual cells. European scientists have analyzed their ability to function as natural chelators, binding with heavy metals and petrochemicals and ferrying them from the body. Because these aromatic essences are composites of hundreds of different molecules, they could exert many unique effects on the body.

For instance, clove may be both antiseptic and anesthetic, in addition to anti-tumoral. Due to their complexity, they don’t disturb the body’s natural equilibrium. Although essential oils are usually considered without risk, it’s sensible to respect their abilities and be well versed in their use and security. Anyone entering the world of aromatherapy must use the purest quality available. Inferior or adulterated oils probably won’t produce therapeutic results and can be harmful.


Generally , essential oils which you see in department stores, and even health food stores, are of uncertain quality. When choosing a vital oil, be certain to pick a guaranteed, therapeutic grade essential oil, suitable for ingestion. Moreover, select and utilize those crucial oils whose odor you find especially appealing. The entire principle of aromatherapy is that it needs to be a pleasurable experience. There will usually be more than 1 oil you can use for a specific function, so you should have the ability to find one that you like.


Cet article vous a-t-il été utile ?

Articles connexes