What is a migraine? Migraine is a severe, throbbing pain that often affects only one side of the head. It may also include nausea, vomiting, extreme pain or vision problems. The pain can be felt behind the temples or one eye or ear. Migraines can occur at any hour of the day, but they are most common in the morning. Migraines can last for several hours or even days.
Migraines can be caused by many things. A migraine attack can be caused by too much or too little sleep, inadequate food, stress, hormonal changes in females, weather changes, bright lights, and certain foods like chocolate or red wine. The pain can be caused by reduced blood flow to the brain. Contrary to popular belief a migraine is not a headache. A migraine is a sign of migraine. Sometimes, a migraine does not cause headaches.
A migraine can be predicted by some people as an aura, vision disturbances or zigzag lines. Temporary vision loss may also occur. Sometimes symptoms can appear as early as 24 hours prior to the migraine attack. Many people report feeling depressed, irritable, or hyper. Migraines affect 25% of Americans and 25% of Americans. This condition affects more women than men. Younger people are more likely to experience migraines than those who are older.
Migraines affect both boys and girls under the age of 10. Three times as many girls are affected by migraines after the age of 12, and after puberty. Migraines can occur up to 10x per month, but the average number is between 1 and 2. Migraines are more common in Caucasians than in Asians and African Americans. Migraines can also be influenced by family history.
More than half of migraine suffers are related to migraine-prone parents. Every person is unique and each person should be aware of the triggers that cause migraines. It is a good idea to keep a log of the triggers that can lead to migraines. This is the best way of avoiding migraines. Other recommendations include regular exercise, eating healthy food on a regular basis and lowering stress levels. There are many common ways to treat migraines. One common treatment is to lie in a darkened room. Although small doses of caffeine can help with migraines, large doses can trigger them.
Migraine pain can be relieved by over-the-counter drugs like acetaminophen or ibuprofen. Doctors may also prescribe stronger drugs such as triptans or ergotamines. An ice pack placed at the back of your skull will reduce blood flow and provide immediate relief. A head icepack can be applied directly to the area of pain. Another way to overcome migraines is to sleep. Talking to a doctor is important if migraines become more severe or frequent. Migraines tend to decline with age.