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¿Qué causa las migrañas?

La migraña es una dolencia muy común que afecta a miles de personas. Sus síntomas pueden ser extremadamente angustiosos y debilitantes. No es de extrañar que hasta hace poco tiempo se desconocieran los factores precisos que provocan las migrañas. Muchos y variados estudios a lo largo de los años han arrojado algo de luz sobre las causas de la migraña.

Causas

One of many causes is apparently certain foods. Migraine sufferers appear to share in keeping their insufficient tolerance to foods such as for example cheese, chocolate and citric fruits. Coffee and caffeine based foods can trigger an attack of migraine also. Chinese food, within diet foods and drinks, can result in a migraine attack. Working extended hours, At the weekend migraine sufferers often discover that they will have their migraine. Relaxation may be the key to preventing migraines in this full case.

For women the sources of migraine could be related to fluctuations in hormones. Women are more likely to have problems with migraines than men due to these hormone fluctuations. discover that they occur before or simply after their monthly period just. It’s been discovered that declining degrees of the feminine hormone estrogen can result in a migraine. Women that are also going right through the menopause and also have low degrees of estrogen could also experience these severe headaches.

¿Lo sabías?

La mayoría de los pacientes con migraña tienen una genealogía agrupada de migrañas. Casi todos los enfermos de migraña se creen jóvenes. Los adolescentes y los adultos son propensos a este problema en particular. Esto también se debe a las fluctuaciones hormonales posiblemente. Otra razón detrás de la migraña vendrá de la activación sensorial, el humo, y las frutas cítricas son considerados como desencadenantes comunes.

Sudden changes in your pattern of sleep has been seen to cause severe migraines in patients. at the weekend like a lie in. For others it could be set off by not sleep enough. Medications could be a reason behind migraines. Medications such as for example headache remedies used over an extended time frame can in fact trigger a migraine attack.

Magnesio

Recientemente se ha asociado la carencia de magnesio con una causa subyacente de las migrañas. Si el magnesio se reduce o falta, los nervios se deben a que dentro de la mente a fallar, lo que puede provocar cambios visuales y dar lugar a una migraña. Los suplementos de magnesio ya han demostrado ser una solución natural muy eficaz para la migraña, En algunos estudios se ha demostrado que un estimado 50-60% de las migrañas podría estar vinculado a la insuficiencia de magnesio.

From the above apart, the sources of migraine could be attributed to a lot more factors such as for example abrupt weather changes, thin air, motion sickness or low blood sugar levels. The list may seem endless, which explains why it is necessary for someone battling with migraine regularly to keep an archive of the attacks. which explains why it could be difficult to take care of often.