Un estetoscopio sobre fondo azul con flores de primavera.

¿Cómo comparar las terapias complementarias y la medicina tradicional?

Before beginning to talk about how a person would compare complementary treatments to utilize conventional medicine, first an explanation of exactly what a complementary therapy is must be granted. A complementary treatment is an alternative treatment of some sort that’s used in combination with conventional medicine.

Comparación

It’s uncommon for traditional physicians to see the advantage of utilizing complementary alternative therapies together with conventional medical practices, even though most naturopaths do- and they also recognize that in some instances, traditional medicine truly is the best alternative – especially in emergency situations.

Alternative therapies can include anything from taking herbal supplements for specific conditions, or avoidance thereof, acupuncture, aromatherapy, acupuncture, hydrotherapy, massage, juice or food treatment, ayurveda, flower/essence treatment, antidepressant, vision, reflexology, sound/music treatment, massage, and even yoga, relaxation and meditations. When you compare complementary treatments, it is a fantastic idea to work together with a naturopath or your conventional physician.

Esto puede permitirle evitar cualquier posible interacción o efecto secundario no deseado que pueda producirse con cualquier tipo de medicamento, suplemento o tratamiento. Mantenerte informado, hacer preguntas a tu médico, así como consultar con un naturópata o herbolario de antemano puede permitirte tomar decisiones acertadas en lo que respecta a tu salud.

Tenga en cuenta

As far as complementary medicine goes, undoubtedly the most popular treatment out there’s using herbal supplements, vitamin supplements and mineral supplements. This is because most can be utilised along with medications a man is currently on, and the majority of these things don’t typically have the unwanted side effects which mainstream medications have. But just because something is “natural,” does not mean that it is perfectly safe- herbal or “natural” supplements may interact with any other medicines you are taking and may even worsen conditions.

Seeking the advice of your doctor and a naturopath that will assist you compare complementary therapies is definitely the safest way to look for alternative health supplements or care. Alternative remedies are shown to be especially effective in helping to take care of stress, controlling depression and certain other mood disorders, boosting the immune system, as well as curing the common cold and influenza. Yoga is a particularly efficient way to combat anxiety, depression and other mood disorders- it is also effective in increasing muscle mass, burning fat, increasing flexibility, and also help cure from sports injuries while strengthening and toning muscles.

Conclusión:

Existen numerosos recursos que le ayudarán en su viaje: numerosas páginas web ofrecen información no sólo sobre la medicina tradicional, sino también sobre otros remedios. Hay miles de libros sobre medicina alternativa en general, y también sobre técnicas alternativas específicas de curación y salud. Y no hace falta decir que hay varios profesionales que están más que encantados de ayudarte a responder a cualquier pregunta que tengas sobre las diferentes terapias alternativas.