Young day dreaming, pensive and sad looking young woman standing alone outdoors close to river in sunset twilight. Thinking, looking to the horizon. Real People Youth Culture Lifestyle Portrait.

Can You recognize Depression in Teens?

It’s important for parents to have the ability to recognize the signs of teen depression. It’s normal for young people in this phase of life to feel unsure of themselves to have mood changes and to experience bouts of despair. However, if a teenager’s condition of mind interferes with his […]

¿Por qué necesitas amarte a ti mismo?

El amor propio es algo que oímos con bastante frecuencia hoy en día, pero ¿qué significa realmente? A muchas personas les trae recuerdos de la infancia cuando nos decían que éramos engreídos o egoístas. Desgraciadamente, aunque de forma invisible en el momento, estos sentimientos que nos transmitieron en aquel momento eran incorrectos, y [...]

What is the Spirit of Yoga?

The word yoga means to unite, to join together or to incorporate. The system called Yoga is an essential component of the classical systems of Indian Philosophy, all of which stem from the early and deep Vedic teachings that are deemed to have their source in antiquity. Its given name […]