woman meditating

Is Hypnotherapy Effective For Weight Loss?

This question is often asked of me: Does hypnotherapy really work? It all depends on what is done in Hypnotherapy. Hypnotherapy can be used to describe any therapy that is performed in hypnosis. It is also possible to ask if hospitalization helps with pneumonia. It depends on the treatment given […]

girl laying on a grass

Are There Weight Loss Techniques That Work?

A recent news story highlighted a scientific study that concluded that 9/10 American men and 7/10 American women would become obese, or in more politically correct terms, “waistline challenged” or overweight. Although we know for years that obesity and excess body weight are major problems, the Annals of Internal Medicine […]

Overweight Woman

How To Lose Weight?

And the even more an individual becomes used to a particular way of doing stuff, the harder it really is to break free as a result. With weight gain a substantial problem for a lot of people, the idea that the solution is only “eat much less and exercise” seems […]

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¿Funciona la hipnosis para perder peso?

My NYC office uses Hypnosis to help people regain control of their habits and behaviors. I help them to eliminate unhealthy habits and teach them how to replace them with healthier behaviors. Then I work with them to make these new behaviors their habitual responses. It is our unthinking, unconscious […]

lying on yoga mat

How Can I Lose Weight With Hypnosis?

How can I lose weight with hypnosis? Anyone who has tried to lose weight knows how difficult it can be. Low self-esteem, stress and other emotional issues can lead to cravings for comfort food and inability to lose weight. A cycle of dieting can lead to deprivation, overeating and guilt. […]