Ist Yoga gut gegen Krebs?

Most people today consider yoga to be largely a weight loss and maintenance program, but the simple fact is that ancient -body health system may work wonders for cancer sufferers.

Holistic cancer package

This fairly recent trend of including yoga at a holistic cancer therapy package because of its curative properties, has been well-received the world over with proven results. Perhaps even worse than the physical discomfort of a cancer patient, is the effect the has on their psychological and mental being. Addressing a -altering situation coupled with so much negativity cancer contributes to, it’s only natural that many patients frequently enter manner and are highly stressed out. This is where Yoga comes in.

Vorteile von Yoga

Die Ergebnisse zeigen, dass es vor allem das emotionale Wohlbefinden des Individuums verbessert, aber auch physiologische Vorteile hat. Laut einer Untersuchung, die am University of Texas M D Anderson Cancer Center durchgeführt wurde, wurden 61 Frauen, die sich einer Brustkrebsoperation unterzogen hatten, in zwei Testgruppen aufgeteilt. Eine Gruppe erhielt die normale Krebstherapie, die andere wurde zusätzlich in ein zweimal wöchentliches Yoga-Programm gesteckt. Nach dem sechswöchigen Auswertungszeitraum wurde berichtet, dass die nächste Gruppe, die an dem Yogaprogramm teilgenommen hatte, eine deutlich bessere Genesungsrate und ein besseres allgemeines Wohlbefinden aufwies.

Yoga Stufen Erholung

While the placebo effect can’t truly qualify as modern-day , but it definitely aids the effectiveness of medications and treatment. The very basic proposition in which yoga stems is the body and mind could be aligned to become one, and that’s why an imbalance in one might have a negative effect on the other. Since yoga contributes to tranquility of the brain, its consequences can be observed on the physical healing process also.

Yoga hilft, das Problem zu bewältigen

Any -based therapeutic program like yoga could have a drastic effect on somebody who suffers from chronic tension and . Managing chemotherapy and cancer is one of the most stressful times in the life span of a cancer patient. The body goes through a great deal of changes, from exhaustion to baldness, and these changes affect the patient not just on a physical but more on an emotional and psychological level. Through yoga asanas and accepted breathing methods, cancer patients find it far easier to release the tension and let go of the stress and constant rumination. In actuality, not just patients cancer survivors are being recommended by physicians to register for specific yoga classes. Maybe the worst is already over but it is reported that for many breast cancer survivors, the horrors of the past still linger on and they frequently cocoon themselves away in the world. Furthermore, the distress doesn’t entirely end with having beaten cancer, the body remains weak and the brain weaker. Practicing yoga would then assist them to state their heads to make with the past and proceed with renewed vigor.

Yoga kann auch für Ihren eigenen Körper sein

In regard to the physical benefits, yoga professionals generally only rave about the weight loss or management component. But truth be told, yoga has some profound consequences on the body in the kind of controlling , , body temperature, breathing, and even skin immunity. Such advantages help cancer patients and give a boost to regular medical treatment. Although some attribute the shift to being purely pseudo scientific, nevertheless the positive effects can’t be ignored. While the basic principle of yoga stays the same, now there are different variations and interpretation adopted by yogis. Each of these versions is more of an improvement made to the initial notion of yoga. For cancer patients and survivors, there are individual or group-specific kinds of yoga sessions. Since the body of a cancer survivor goes through a lot during treatment, it then becomes essential to ensure that the asanas and doesn’t cause any distress or apply the body too much. Tailor-made gentle yoga will help to eliminate all of the build up from the treatment also, besides dissipating tension, stress and anxiety.


Yoga bei Krebs geht über die traditionellen Asanas und Atemmethoden hinaus. Praktiken und Yogazentren vereinen positive Selbsthilfetherapien wie Gruppendiskussionen, Einzelberatungen und sogar gemeinsame Projekte, bei denen zwei Patienten, die ähnliche Situationen durchgemacht haben, zusammengebracht werden, um sich gegenseitig mental zu unterstützen. Obwohl es absolut keine konkreten wissenschaftlichen Beweise gibt, dass Yoga Krebspatienten und Überlebenden hilft. Aufgrund der positiven Wirkungen von Yoga im Allgemeinen und der empirischen Beobachtungen bei Patienten kann man jedoch davon ausgehen, dass Yoga in einem wunderbaren Ausmaß hilft, die Krankheit während und nach der Therapie zu bewältigen.

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