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Warum sollte man Akne natürlich behandeln?

Acne is a skin disorder caused by hormonal imbalance. Hormonal imbalance can also cause active oil glands to overproduce pro-inflammatory hormones. These factors are what cause acne to be common. Many acne sufferers have tried many different acne creams and gels to treat their skin, but few of them see any real results. Many people are now turning to home remedies for acne treatment. Acne gels and creams don’t work as they only treat the symptoms of acne.

Hormonal Imbalances

As I mentioned, acne is caused by hormonal imbalances in the body. Acne creams or gels cannot treat hormonal imbalances in the body. They can only kill the bacteria on the skin, but the root cause of acne will remain in the body. Acne can be a chronic condition and people still suffer from it even after they reach their twenties. People who don’t have acne in their teens can still get it in adulthood.

Why is this? Because our eating habits and lifestyles have caused our inner balance to be disrupted. Consuming junk food high in sugar, chemicals, and animal fats can cause hormonal imbalance. High sugar foods can cause an insulin rise in the body, which can lead to oily skin. Consuming hydrogenated fats or animal oils can increase the production of pro-inflammatory hormones, which can lead to inflammation.


Did you know that acne is a form of inflammation? There are many home remedies for acne and I will share some with you. First, you must take note of your diet. I recommend that you avoid foods high in sugar. Refined carbohydrates like white bread and rice are also high in sugar. Once they are in our bodies, they are converted to sugar.

If you feel the need to consume sugar, you can replace them with brown rice and eat fruits. You can also use aloe vera. It has healing properties. You can speed up the healing process by applying the pulp to your acne. Tea tree oil can also be used to treat your acne. You can also treat your acne by drinking wheat grass juice. It can clear up toxins in the body, liver, and can also kill harmful bacteria.


These are effective home remedies for acne that thousands of people have used to get rid of their skin. Follow these tips to get your flawless skin back.