Last month was breast cancer awareness month. This month the proposed age for mammograms was upped from 40 to 50. So, breast feeding is on everybody’s minds. According the American Cancer Society almost 15 percent of women will get breast cancer. Lung cancer, however, remains two times as widespread as breast cancer, effecting about 28 percent of the populace, while colon and prostate cancer will each affect almost 9 percent of the populace.
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With all the money that’s been thrown into researching cancer treatments, why are we no closer to a cure? Let’s begin by asking the right question. The question should not be how to deal with lung cancer or breast cancer. The question should be how to avoid illness. It’s been suggested that there’s really just 1 illness – cells that were infected.
From lung cancer and breast cancer to H1N1 and the common cold, it is all about the human body’s ability or inability to cure. Obviously, the more damage the body endures (smoking, pollution, quick food, etc.), the harder it’ll be for the body to fix itself. Just bear in mind that just the body cures. No treatment on earth actually treats illness.
Medicines and processes only treat symptoms. The only system that really cures an illness is the body’s immune system. So, the spotlight shouldn’t be on therapies or surgical procedures. The focus should be on creating the most powerful immune system possible and that’s extremely basic. You’ve heard it all your life.
Diet and exercise are keys to a healthy immune system. A proper diet will supply your body with the nutrients it needs to fuel your cells, which will enable them to operate properly. Exercise will enhance your immune system and flush toxins which interfere with appropriate cellular functions. One thing you haven’t heard all your life is that you will need to get more sunlight. In actuality, you have probably heard just the opposite. For many years the message has been to stay out of this mid-day sun and wear sunscreen.
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Well, that advice might be one reason cancer is so widespread and not only skin cancer but all cancers. Among the most essential vitamins that your body needs to remain healthy is vitamin D. Your body simply produces vitamin D when you get out into sunlight and it ought to be the mid-day sunlight. The sooner or later in the day, the larger the proportion of damaging UVA rays to valuable vitamin D generating UVB rays.
To make matter worse, sunscreen that’s absorbed into the skin, besides blocking UVB rays, has been proven to generate free radicals – the very thing it is supposed to prevent. How important is vitamin D? Recent studies reveal that vitamin D reduces the risk of all cancers and all illnesses generally across the board. Intravenous vitamin D therapy has been shown to aid the body in recovering from the worst medical conditions, such as the latter stages of cancer and the lung damage associated with the H1N1 virus, even after all other treatments failed.
The absence of sun (vitamin D production) is why common cold and influenza viruses strike in the winter. The typical body just needs about 10 minutes of sunlight three times each week to keep healthy levels of vitamin D, based on skin color and present serum vitamin D levels. Unfortunately, most individuals don’t get enough sunlight and are vitamin D deficient. So, don’t be too concerned about contracting breast cancer, the H1N1 virus or some particular illness. There’s basically only one. Instead, be very concerned with building a healthy immune system. You have just one and it is the only system that can cure a disease. Focus on the fundamentals and you’ll live a longer, healthier and happier lifestyle. It’s never too early or too late to begin on the right diet, exercise and sunlight exposure regimen.