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Wie kann man emotionale, körperliche und geistige Freiheit leben?

Whenever your body is forced to defend itself from external threats of bodily impurities or discordant influences, such as sensory or stress over-indulgence, it naturally develops the feelings of anxiety and insecurity. These emotions have the aim of alerting you to the issues that your body has in keeping itself lively, healthy and productive.


There are lots of possible health dangers, including a huge number of man-made environmental pollutants. Others are hidden in thousands of different foods and beverages that are factory-made. Adding to the problem, most processed and refined foods have lost their normal life force and therefore are of no use other than to provide empty calories and congesting bulk. If there’s a naturalness left in these foods, microwave ovens, deep frying and freezing ensure that we get very little if any life force from the foods we consume.

The immune system is engaged in attempting to defend the body against several other noxious things, such as chemical additives, preservatives, flavor enhancers, stabilizers, emulsifiers, nerve toxins (caffeine, nicotine, and alcohol) and the toxins which produce medicinal drugs so’successful’. Then there’s the highly acidic metabolic waste product carbon dioxide which the body tries to remove with each breath.


Just as too much of it in the air may disturb ecological balance, once we ingest carbonated beverages we force this gas back into the body. This abnormal situation acidifies the blood and undermines the metabolic health of every cell in the body. A sedentary lifestyle only exacerbates this circumstance. If you ingest synthetic drugs like artificial sweeteners (Aspartame, NutraSweet, Saccharin), the body breaks them down into methanol (wood alcohol) and other toxins.

These not only disrupt mobile health but also burst endocrine equilibrium. As they start to break through the brain barrier they harm the central nervous system and wreak havoc throughout the body. The FDA has listed over 94 symptoms of disease caused by Aspartame alone, including death. Remember, artificial sweeteners are added to over 9,000 distinct foods and beverages, including cereals, diet beverages, candy, fruit juices, biscuits, cakes, chewing gum and toothpastes. When the body is no longer able to satisfactorily deal with these or similar health risks, the immune system enters a dramatic and extremely reactive period of alert.

Gut zu wissen

This reaction is also to causing psychological distress, such as anxiety or even panic. Disease does not signal that there’s something wrong with the body . Rather, it demonstrates that the body is attempting to defend itself from something which does not belong there. In fact, there are no diseases, just various phases of self-defense. The body uses an entire arsenal of highly complex defense weaponry to ward off the negative effects caused by such health threats. The first line of defense includes tiny, friendly germs and micro-plasmas (imperceptible to most microscopes) that reside on the skin and in our mucous lining.

They exist everywhere in nature. These little organisms make up the key force for maintaining homeostasis or balance in the body. The next line of defense includes the body’s immune system, which is dealing mainly with mobile protection. It’s highly concentrated in the mucous lining of the gastrointestinal tract. The stomach’s hydrochloric acid can also be utilized to neutralize harmful components, like parasites. If there are a good deal of harmful substances passing through the digestive tract, the mucous lining increases in size to catch, detoxify and eliminate the’intruders’. The mucus lining normally regenerates itself after contact with the irritating substances.

Erinnern Sie sich an

Constant exposure, however, causes this line of protection to be brake up. Because of this, various organ structures become vulnerable to dangerous microbes and get inflamed or injured. The body’s reaction to this threat, making this the third line of defense, is usually called infection. Infection, however, isn’t caused by microbes, but from the continuous overexposure of body tissue to annoying toxins. Microbes are always within the human body and harmless unless they are required to clean up putrefying and damaged cell tissue.

They create strong toxins as part of the clean-up activities. The disease itself, which often involves major cardiovascular action and inflammatory swelling, results from a gigantic immune response (increase of antibodies and immune cells.) At this stage of disease development, scar tissue could be formed and flaws begin to happen. This marks the start of chronic illness, which represents the last line of defense. When toxins eventually make their way into the tissue surrounding the tissues of the body (called connective tissues ) and in the cells themselves, a number of them are cut off in their oxygen or nutrient source. This leads to the cell’s internal environment to become acidic, also, rendering its own defense system inefficient.

Was ist zu tun?

To survive the attack by the acidic substances, the cell’s nucleus has no other option but to mutate, which is, to reprogram its genes to act in a cancerous method. Yet this reaction also is another facet of the body’s smart defense approaches. The cell sacrifices its ordinary balanced condition to defend the body against abrupt demise via septic poisoning or squandering. Cancer cells have learned to live without oxygen (anaerobic). To obtain energy for cell survival, they use metabolic waste products that are stuck in the acidified, congested area; this then brings temporary relief to the body.

Cancer is among the body’s ultimate survival efforts to minimize the life threatening toxicity that’s suffocating a place of cell tissue. When the connective tissues surrounding the cells of the body becomes saturated with highly acidified, undigested foods such as animal protein, acidosis results. Acidosis is the usual source of illness; actually it can paralyze the whole immune system. In this case, the cancer functions as a crisis immune system to assist the body survive a bit longer than it would otherwise. Eventually, however, this strategy fails, unless the concentration of toxicity is radically reduced.

Physical disorder

The physical appearance of disorder consistently is usually accompanied by the development of hitherto repressed emotions that have lurked in the shadow of someone’s personality. Thus, cancer, which marks the collapse of the body’s main defense lines, is only a desperate effort by the body/mind complicated to bring into the surface of someone’s attention an inherent emotional self-attack.

Having a detrimental ‘habit’ is essentially a kind of self-denial. When you deny yourself anything in life, because of feelings of guilt or low value, you will search for outside or more superficial strategies to gain satisfaction. When this approach fails, you might express your dismay possibly in the following way: “I can not cope anymore”, “God does not love me” or “It’s so unfair!” And if you do not like yourself how you are, with all your flaws and gifts, you naturally tend to seek out attention and love from others.

Beachten Sie

All your power and passion are channeled into procuring outside acceptance and approval as you believe that you’re lacking these in – that you aren’t good enough. Low self-worth puts you on the defense. This normally happens when you can not get from others what you truly want from yourself. You’re genuinely seeking self-empowerment in life; it’s built to you as a pure survival instinct. Because it’s not in your best interest to have your expectations fulfilled by others, you’ll most likely to be frustrated more frequently than less if you try.

To bury your harm or deny it, you might attempt to cover up the frustration of not getting everything you need from others or by the entire world. At exactly the exact same time, however, you will try to fill the inner emptiness with such kinds of self-destruction as abusing alcohol, nicotine, caffeine, sugar, junk food, sex, money, influence and power. Each one of those efforts represents an unbalanced perception of yourself.

Self defense

The body, then, is forced to defend itself from these indirect or direct assaults until one shield line after another breaks down. The last phase of the human body’s of defense intelligence is chronic illness, like heart disease, cancer or arthritis. These diseases are only a previous S-O-S call by the body to alert you that it’s under attack and that it needs to be treated kindly. Like every living being on this planet, every cell of the body wishes to be accepted for what it is and for what it contributes to the whole. The amount of physical health and health reflects the level of self-acceptance and self-honor.


Love, health and energy emerge or are naturally present when you love and accept every part of yourself, particularly your shadow side – the side of you which you let others see. The level of self-love determines just how much kindness and love others mirror back to you. Being loved by others may never truly meet you unless you believe that same love for yourself. In fact, there’s absolutely no low self-worth or absence of any sort, only a faulty perception of yourself. Taking your health in your hands is a really strong and direct way to bring on your inner power, sense of security and love yourself.

Your body will have no longer need to defend itself whatsoever, since it feels loved by you also receives what it needs to meet its objective. Someone who assumes positive responsibility for everything that happens to him is free from the illusion of injustice, of being a victim of types. He conveys no judgment against himself, and therefore against anybody else. Everything is regarded as purposeful and appropriate, a present of his own divine intention. If something does not make much sense, it still has value because of him.

He knows there’s a bigger image involved, and hopes that both light and dark, the wrong and right, health and illness, good and bad are necessary attributes to strengthen his relationship with his Higher Self and of the other beings. Illness and even death aren’t signs of punishment, but may be viewed as useful opportunities to finish ourselves even further. There are no real victims in life. If it had been, it would violate the universal law of non-interference.

Berücksichtigen Sie

We can’t be attacked or harmed by another person or by nature and its powers unless we’ve agreed to this to the degree of Higher Self for reasons of learning and growth. Each one of us is always in control. We’re the creators of our personal life experiences, whether they’re beautiful and uplifting, or frustrating and depressing. Everything could be meaningful in life if we give it this meaning. There’s absolutely no independent purpose or significance to an event but the one we attach to it.

Someone may give a positive meaning to his illness and takes it as life-altering occasion, whereas the other chooses to see it as living in hell. The first one may become a healer due to this encounter; the second one spreads bitterness and spews anger about him. There’s always a choice in the way you interpret a given position. The choice carries the ability to be a self-fulfilling prophecy. One person uses this ability to heal his body from an illness, while another individual uses the identical power to belittle himself and violate his body even further.


Healing occurs spontaneously once self-attack and self-denial come to a conclusion. Cleansing the body is an act of love and self-acceptance and is interpreted by the body as a green light to heal and rejuvenate itself. To successfully remove fear, anger, traumas, low self-worth in the cellular memory of the body you will need to cleanse it from impurities. This will convince the body that there’s no additional need to defend itself, that is, to become sick. All so-called negative emotions aren’t really held inside the body’s own mobile or intercellular structure, but within the accumulated toxic waste material.

Anger, for instance, is energetically trapped inside gallstones that block the bile ducts of the liver or are stored within the gallbladder. Most people in the developed world shop between 500 and 5,000 of those stones in the liver . These highly poisonous, bacteria-infested stones maintain the frequency of consciousness low, which coerces you to cope with and, hopefully, learn from the feelings of bitterness and anger.


By clearing the toxins and stones in the bile ducts of the liver and out of the gut, you naturally eliminate the trapped emotions. Deciding to do so, however, is less an intellectual choice than an emotional one. You may know it in your gut when it’s time to cleanse your liver. If you will need to be persuaded to try it, it’s most likely not the perfect time. It’s a genuine act of self-love to purify the body. When you feel it, there isn’t any more choice you will need to make; you’ve already made it.

Many life lessons are mastered through this simple act of self love. Someone who purges his liver from these stones feels uplifted, more kind and loving toward others and himself. His frequency vibrates at a higher note – the note of love and self-acceptance. Likewise, dissolving and removing grease, crystals, or stones which have accumulated in the liver and kidneys eliminates old fear from the body; this sort of fear is usually associated with one’s upbringing and/or problems with parents.

Abschließende Anmerkung

Deep colon cleansing, as it happens during a colonic irrigation, allows the body to release old beliefs and self-imposed limitations. If you don’t cleanse the body, emotional cleansing might be a never-ending procedure. This is because any type of congestion in the digestive system, lymphatic system, respiratory system, urinary system, circulatory system, etc.. triggers anxiety in the body. And fear feeds all other negative emotions. Learning to trust your health is in your hands unerringly leads you to emotional, physical and spiritual freedom.