Wie kann ich meine Migräne kontrollieren?

Your vision blurs suddenly as you prepare for a presentation at work. You feel nauseated and overwhelmed. Your head feels like it is about to burst open from the constant stream of nausea. You’re familiar with the horrors of migraine headaches. Are you letting migraines affect your life? Migraines can strike at any time, and knock you out for the rest.


Researchers are constantly looking for a treatment for migraines. While some doctors believe that a solution for migraines will be found in the next five years, what can you actually do to relieve your severe pain? It is time to address the root causes of migraines. It is important to understand the basics of migraines and what you can do about them. What causes migraines? The stimulation of brain areas occurs when we are exposed to stressful stimuli.

Some cases can lead to excessive stimulation of certain brain areas, which may cause blood vessels to grow dangerously. Some people are more susceptible to hyperexcitability than others. It is important to understand what is happening inside your head if you suffer from migraines regularly. A migraine is, technically speaking, the swelling of blood vessels in the brain.


This causes extreme pain by stimulating the nerves around the arteries. These nerve stimulations can also cause the release of chemicals. This can lead to a vicious cycle where the chemicals increase the enlargement. The symptoms of a migraine can build up, increasing the danger. A migraine is directly related to stress. It is the body’s attempt at shutting down to avoid danger. Many migraines are not treatable with simple medication.

Why is it so difficult to treat migraines? The sympathetic nervous system activates when a migraine is provoked by stress. This is the body’s attempt to shut down stress – turning off the senses and blocking the stressful stimuli. This defense mechanism can lead to migraines. The sympathetic nervous system also closes the passage between stomach and intestines. To be fully absorbed, oral medication must reach the intestines. Any medication taken after a migraine onset is unlikely to reach the intestines, rendering it almost useless in the stomach.


What Can You Do About Migraine? Preventive behavior is the best option, as there has yet to be a migraine medication that works. What can you do to avoid a migraine? Stress activates the body’s “fight or flight” response, stimulating the sympathetic nervous systems. A migraine can be prevented by staying calm in stressful situations. What factors can increase stress levels? Stress can be caused by a lack of sleep, poor diet, vitamin deficiencies, or a weak immune system. You can avoid migraines that are debilitating. Avoid stress. Do not let stress take control of your life.