Frischer Aloe-Vera-Stamm und -Gel auf Holztisch, Hauttherapiekonzept, Kopierraum

Gibt es natürliche Heilmittel für Ekzeme und Akne?

Both eczema and acne can be treated with natural remedies. It’s time to start looking for solutions if you are suffering from eczema or chronic acne. Aloe vera gel is the best way to treat your immediate symptoms.

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Aloe vera gel stimulates a powerful healing response, and will immediately soothe the pain. Lily of the Desert is a well-known brand that can be found in most health food stores. Aloe Life makes the best aloe vera gel I have ever used. It’s called Aloe Skin Gel. It contains a combination of powerful aloe, chamomile and comfrey and vitamins A, C, and E.

This is a basic product, but it has outperformed most other products on market. Cellfood Oxygen Gel is another product worth mentioning. Although it is more expensive than other effective products, it can be very helpful if your eczema is severe. It contains a base of aloe vera with added enzymes, trace minerals, dissolved oxygen, and other ingredients.

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As a nutritionist, I have seen skin cancers being healed by this product. I don’t claim that this product will work for everyone. I’m simply sharing what I’ve seen with quite a few clients. Aloe gel should be applied topically while aloe juice should also be taken internally. Take one ounce on an empty stomach twice daily (morning, night) for three to four days. Then take 2 ounces twice daily (2 ounces each day). This should be continued for at most 2-3 months.

Although the symptoms will improve in a matter of days (7-10 days), it may take some time before they resolve completely. Probiotics, greens, diet modifications, and increased water intake are all natural treatments for acne and eczema. Let’s go over them in order. Also, you should take quality probiotics regularly (at least maximum). Your immune system will be strengthened by probiotics. This will enable your body’s natural healing processes to speed up the process. It will also address any issues with digestion and assimilation.

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Although yogurt, miso, kim-chi and kefir can help, they should not be relied on. These are not the best home remedies but they are common and effective. They may temporarily help, but they will not be sufficient to restore proper intestinal flora balance. Research is key to finding a high-quality probiotic that is potent and long-lasting. Long-term supplementation will likely be more effective than short-term.

Aloe gel, probiotics, and aloe juice are all effective. Super green foods can be added to your diet to take it up a notch. Super Greenfoods provide nutrients and chlorophyll that cleanse the blood. This will make your body more alkaline and more favorable for healing.

Fazit

There are many high-quality products available in health food stores. Do your research, find a quality product, and make sure you take it for at most 2-3 months. Eczema and acne can be treated with diet changes. This is a simple suggestion: Stop eating processed foods. All the chips, sodas, cakes, cookies and crackers, processed meats, fast food, and other junk food. It’s garbage food, and you know it. Get back to eating whole foods, including fresh fruits, vegetables, whole grains (not flour), legumes, whole grains (not real whole grains), whole nuts (almonds, walnuts are the best), seeds, herbs, and spices.