If you feel the need to scratch your head frequently, it may be time to consider home remedies for dandruff. If your scalp feels itchy and you see white flakes on your scalp, you may have dandruff. Don’t despair though, as it has been around for a long time and people have come up with effective home remedies that can get rid of it.
Dandruff
It can be caused by many different things. Malassezia, a fungus, can cause dandruff. Stress, increased oil production, poor nutrition, and Zinc deficiency can also be causes. Although it is not a serious condition, dandruff can cause inflammation to your scalp if it isn’t treated. Dandruff home remedies are usually food products that can be used topically on the scalp and eaten.
Good to know
Tea tree oil is the first on the list. Tea tree oil is antiseptic and anti-fungal and has been used for centuries. Tea tree oil can be used to reduce dandruff and clean your scalp. Dandruff can also be treated at home with apple cider vinegar. Mix the apple cider vinegar with water in a spray bottle. After spraying the mixture on your head, wrap your hair in a towel for 15 minutes.
Then you can wash your hair and rinse it off. This should be done at least twice per week. Although the second remedy is not recommended for topically, it can be used when eaten.
Healthy Diet
Biotin-rich foods can help reduce the formation dandruff. These foods include egg yolks, milk, soy and brewer’s yeast. There are also home remedies that can be used to treat dandruff, which come from all parts of the world. To treat dandruff, Indians use a mixture made up of curd, lemon and honey. Apply the mixture to your hair and scalp for 15 minutes.
Coconut oil, almond oil and lemon oil are all popular home remedies. These are all proven to be effective in eliminating dandruff from your scalp.
Take note
There are many other home remedies that can be used to get rid of dandruff, so make sure you try them all.
- Two eggs should be broken up and scrambled. Apply to the head. Leave the leaves on the hair for 15 min, then massage it with cold water.
- Cook 2 beetroots in boiling water. Once softened, mash the beetroot water in a bowl and use it as a shampoo.
- To treat dandruff, take a hot bath or sauna.
- Apple cider vinegar has been proven to be very effective in treating dandruff. Use it to treat your hair after you take a shower.
- Olive oil is great for hair and scalp. After 15 minutes, massage olive oil onto your scalp and then wash it off. 6. Dandruff can also be treated with lime juice.